Mindful Timer–Meditation Timer

I had been looking a long time for a good app to make meditation a daily ritual and the Mindfulness Timer is perfect for it. It’s uncomplicated and intuitive. I like the selection of sounds to choose from. I’ve been using it regularly for a few weeks and have noticed a considerable difference in my overall mood and mental wellbeing.

Love that I can set multiple timers, hit start and never have to pick up my phone during a session. Unlike Apple’s timer app, the bells just ring once after each timer and then stop. Over time, I started using this as my default timer for almost everything.

I’ve been using this for work instead of meditation or yoga, but it has really helped me feel less stressed during the day, instead of the constantly beeping timers I used to have.