App Profile: Sleep Forest - Better Sleep

TRANSFORM YOUR SLEEP INTO A THRIVING FOREST

Your sleep grows a forest. With sleep tracking, smart alarms, and rich sleep analytics, Sleep Forest turns steady nights into a living virtual forest that expands with every week you stay consistent. Optimize sleep hygiene and circadian rhythm with insights that sync with your forest and help it grow. Download is free, a subscription unlocks the features below.
Get started on your sleep journey today!

GROW YOUR SLEEP FOREST
• Plant a new tree each week with consistent sleep habits
• Watch your forest thrive as you maintain healthy routines
• Earn achievements and unlock rare tree species
• Visual progress tracking keeps you motivated


SMART SLEEP TRACKING
• Advanced sleep stage detection using motion and sound analysis
• Detailed sleep quality scores and insights
• Weekly sleep pattern analysis and trends



INTELLIGENT WAKE-UP SYSTEM
• Smart alarm finds your lightest sleep phase
• Wake up naturally refreshed within your chosen window
• Gentle nature sounds ease you awake
• Customizable snooze limits to prevent oversleeping


PERSONALIZED BEDTIME ROUTINES
• Custom wind-down activities tailored to your lifestyle
• Guided breathing exercises and meditation
• Bedtime reminder notifications
• Screen time and blue light guidance


COMPREHENSIVE SLEEP ANALYTICS
• Sleep debt tracking and recovery recommendations
• Sleep consistency scoring
• Detailed nightly breakdowns of sleep stages



DAILY SLEEP CHECKLIST
• Track caffeine, exercise, and screen time impact
• Monitor bedroom environment factors
• Build awareness of habits affecting your sleep
• Personalized tips based on your patterns


SCIENCE-BASED INSIGHTS
• Circadian rhythm optimization
• Personalized sleep duration recommendations
• Sleep quality factors analysis
• Evidence-based improvement suggestions


ACHIEVEMENTS & MOTIVATION

• Unlock achievements for sleep milestones
• Weekly and monthly challenges
• Streak tracking for consistency
• Share progress with friends


KEY FEATURES:
• No ads or interruptions
• Works offline after initial setup
• Privacy-focused

• Customizable notification preferences
• Dark mode for nighttime use
• Multiple alarm sound options
• Weekend sleep schedule support




SUBSCRIPTION DETAILS:

• Monthly subscription: $9.99 per month
• Yearly subscription: $69.99 per year (with 3-day free trial)
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period
• You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase
• Any unused portion of a free trial period will be forfeited when purchasing a subscription


Whether you struggle with insomnia, want to improve sleep quality, or need motivation to maintain a consistent sleep schedule, Sleep Forest makes healthy sleep habits engaging and rewarding.




Start growing your Sleep Forest today - your future self will thank you!


Privacy Policy: https://sleep-forest-app.notion.site/Sleep-Forest-Privacy-Policy-25f95a1c116c8065b079e3f2e94361fa?source=copy_link
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Note: For accurate sleep tracking, keep your device charged and place it on your mattress near your pillow. Sleep Forest uses device sensors responsibly and prioritizes your privacy.