App Profile: MyTexasMethod

MyTexasMethod was built for lifters like you who play a Texas Method program.
You can create a simple Texas Method program easily.

What is the Texas Method:
"The texas method is a 3 day per week intermediate strength program. It is designed for people who have recently completed a novice linear progression."
https://characterstrength.co.uk/post/texas-method-review-the-pros-and-the-cons

MyTexasMethod is based on TEXAS METHOD PHASE I & II on "Practical Programming for Strength Training" by Mark Rippetoe.
See Practical Programming for Strength Training: Chapter 7 - The Intermediate: The Texas Method: TEXAS METHOD PHASE I & II.

FAQs:
https://www.mytexasmethod.com/faqs

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https://www.mytexasmethod.com/privacy

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