App Profile: Lune: Bedtime Sleep Routine
Android / Games / Puzzles
Lune: Bedtime Sleep Routine
Installs:
Rating:
5.00
Total Reviews:
5
Top Countries:
FR, IT, HU
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Lune: Bedtime Sleep Routine
Courtney P. 24
Rating: 4/5
I’ve only been using this app for about two weeks and so far I absolutely love it. It is helping me understand that I need a sleep ritual and exactly how to do it. There’s only three journeys and I didn’t give it five stars because I wanna see how everything goes over the next couple months, but so far I absolutely love it!!!
Courtney C24
Rating: 5/5
I purchased this app as soon as it came out. I have been using the Fabulous app for years along with several of their other apps. This app has been amazing at helping me develop a routine for bedtime, it helps me stick to my routine, which intern helps me get a peaceful sleep. I no longer wake up exhausted, and I am no longer drinking Red Bull all day. All of the apps through the Fabulous are amazing. Find the one that will help you today. You won’t be disappointed
Del1.0
Rating: 5/5
Great app! Has really helped me create and maintain a bedtime routine that I actually look forward to, leading to better sleep quality.
Two suggestions: make the sleep elixir optional—I typically use a different app for my meditation before bed. Also I would LOVE to see a feature where you can tell the app when you’re going to sleep—once I’ve completed my habits I want to lock it in by saying goodnight.
About Lune: Bedtime Sleep Routine
Sleep Better, Live Better
Imagine drifting off easily each night and waking up rejuvenated each morning. Lune guides you through making small adjustments to your daily routine to increase calm and decrease stress for better sleep. Our sleep tracker helps you find what’s working in your routine and what’s not, so you can improve your sleep.
Better Sleep Science: Simplified!
Sleep deprivation has a wide range of negative consequences that can affect your physical health, mental health, and daily functioning. Learn research-backed strategies for your bedtime routine to guide you to a calmer mind and deeper sleep.
Stress plays a major role in poor sleep. Find calm in the chaos with strategies anchored in Cognitive Behavioral Therapy for Insomnia (CBTi) and unlock better sleep tonight.
What Works for YOU
Customize your ideal nighttime routine and complete your streak habit tracker each day. Track your sleep patterns and celebrate your journey to better sleep. Sleep tracking helps you choose programs based on your unique needs and goals to improve your health. Your calming bedtime routine will become the most anticipated part of your day.
A Space for Calm
Mental chatter can make it hard to drift off. Let go of racing thoughts with premium content:
> Guided sleep meditations
> Soothing nature sounds
> Relaxing bedtime stories
> Yoga nidra meditations
> Inspirational messages
> Sleep hypnosis
> And more!
Better Nights Start During the Day
Use our detailed sleep tracker to track bedtimes and wake times, as well as other habits and routines that can impact your sleep, such as exercise, light exposure, foods, and technology use. Track your habits to learn how your daytime choices impact your sleep at night.
Features
Wind down with nightly content curated especially for you
Create your personalized sleep ritual to fully relax at bedtime
Dark mode to limit bright light emissions that keep you awake
A unique sleep journal to recall nighttime dreams
Who We Are
Lune is brought to you by the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. We've empowered over 30 million people worldwide to improve their lives through scientifically proven methods.
Relax into Better Sleep
Wake up feeling refreshed and ready to embrace each day. Download Lune now and unlock restful nights and brighter mornings.
Read our full terms and conditions and our privacy policy at: https://www.thefabulous.co/terms.html
Imagine drifting off easily each night and waking up rejuvenated each morning. Lune guides you through making small adjustments to your daily routine to increase calm and decrease stress for better sleep. Our sleep tracker helps you find what’s working in your routine and what’s not, so you can improve your sleep.
Better Sleep Science: Simplified!
Sleep deprivation has a wide range of negative consequences that can affect your physical health, mental health, and daily functioning. Learn research-backed strategies for your bedtime routine to guide you to a calmer mind and deeper sleep.
Stress plays a major role in poor sleep. Find calm in the chaos with strategies anchored in Cognitive Behavioral Therapy for Insomnia (CBTi) and unlock better sleep tonight.
What Works for YOU
Customize your ideal nighttime routine and complete your streak habit tracker each day. Track your sleep patterns and celebrate your journey to better sleep. Sleep tracking helps you choose programs based on your unique needs and goals to improve your health. Your calming bedtime routine will become the most anticipated part of your day.
A Space for Calm
Mental chatter can make it hard to drift off. Let go of racing thoughts with premium content:
> Guided sleep meditations
> Soothing nature sounds
> Relaxing bedtime stories
> Yoga nidra meditations
> Inspirational messages
> Sleep hypnosis
> And more!
Better Nights Start During the Day
Use our detailed sleep tracker to track bedtimes and wake times, as well as other habits and routines that can impact your sleep, such as exercise, light exposure, foods, and technology use. Track your habits to learn how your daytime choices impact your sleep at night.
Features
Wind down with nightly content curated especially for you
Create your personalized sleep ritual to fully relax at bedtime
Dark mode to limit bright light emissions that keep you awake
A unique sleep journal to recall nighttime dreams
Who We Are
Lune is brought to you by the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. We've empowered over 30 million people worldwide to improve their lives through scientifically proven methods.
Relax into Better Sleep
Wake up feeling refreshed and ready to embrace each day. Download Lune now and unlock restful nights and brighter mornings.
Read our full terms and conditions and our privacy policy at: https://www.thefabulous.co/terms.html
File size: 463816704
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 16.2
Release Date: 1728889200000
Published by Fabulous
Website url: https://thefabulous.co
Publisher country: France
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