Get Fit with AJ

I enjoy these guided meditation apps. This one helps me to keep in mind what I need to do daily to be more healthy. I notice I was more careful in my wasting habits and made more time to exercise during the day. Though you may not lose weight it helps you be more intuitive with your health and body.

I have 4 apps from Andrew and I love and recommend them. Only complaint I would have is an option for a timer to start program would be nice. Especially with this app to wake up after playing one cycle of the suggestions would really motivate my workout. When I play before bed I honestly wanna get up out of sleep and start working out. Make an alarm option :) that would make this way more awesome.

I have probably downloaded 20 of these types of Apps. This is the first one that actually seems to work for me. I have come to the viewpoint that it's based on the individual of what works and doesn't work for them. And to be very honest, some of Mr. Johnson's apps do not work for me. However, this one seems to have an incredible effect. For the first time in my entire life, I am actually able to wake up motivated and ready to exercise daily! The delayed wake mechanism on this is excellent. I set the time about 10 minutes prior to when my normal alarm would activate. I am finding myself not using my alarm clock very often. I seem to have more morning energy to get that workout in. Thank you for such a great app!