App Profile: Disconnect with AJ

Android / Games / Puzzles
Disconnect with AJ
Installs:
Rating:
4.57
Total Reviews:
37
Top Countries:
GB, AU, US
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Disconnect with AJ
Aph0tic
Rating: 5/5
I love how he makes such specific hypnosis suggestions per app relating to my exact circumstances. Also, if you have been listening to these for a while, they are guarenteed (by me) to help you fall asleep. In fact, it is literally impossible for me to stay awake. This app has amazing customization options.
Denmeister
Rating: 5/5
This app is for you. If you're tired but can't fall asleep. This hypnosis app will help to reprogram you brain if you continue to listen to do it daily for several weeks until your brain learns it's new patterns. Andy J is constantly helping me make different changes for the better.
DelbertW
Rating: 5/5
Not much to say except it does exactly as you would expect. I am no longer checking my iPhone every two minutes ;-) (still love it though)
About Disconnect with AJ
Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance.

Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.

• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
File size: 132799488
Launched countries: USAUCACNFRDEGBITJPKRRUARATBEBRCLCOCRHRCZDKSVFIGRGTHKHUINIDIEILKWLBLUMYMXNLNZNOPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTRAEVEVN
Minimum OS version: 12.4
Release Date: 1233650827000
Published by Universal Relaxation Ltd
Website url: https://andrewjohnson.co.uk/
Publisher country: United Kingdom
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