Healthy Life-Heart&Diet Health

I must admit that I was surprised to see my results and how accurate they were. My blood pressure was 1 off from an hour earlier when I was at a doctors appointment and had my pressure taken. I am very pleased with the results of this app and will continue to use it to monitor my health. It is with joy that I highly recommend it to others who hope to stay on top of their health.

I literally just did my first second and third test of this app and it can honestly sense your stress levels significantly! This may be the coolest health app I have found yet! For my test I just used it as I was setting it up. Then wanted to see how, if I were in a relaxed state it would effect it and it did adjust my number to an improved level significantly. A few minutes later I decided to test the same thing but under stress and so I just started thinking of things what cause me excess stress and my numbers shot in the opposite direction. It made me realize what our thoughts are things. I see I’ll keep this app for a long long time and tell all of my friends about it!

I have found this app to be beneficial to me. Its easy to navigate and easy to understand. The LifeStyle section is informative, fun, and so many options to choose from by means of getting more answers! I absolutely love the Self Tests! The results are very interesting, if you ask me. I find them very informative and worth the short amount of time to take! Overall, I enjoy this app and I recommend it to anyone looking for an app to track your heart rate amongst other things!