App Profile: Anger Management Self Care
Android / Games / Puzzles
Anger Management Self Care
Installs:
Rating:
4.31
Total Reviews:
13
Top Countries:
NG, GH, IE
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Anger Management Self Care
Stormy Eyes
Rating: 4/5
Mr. Howland did a solid job on Stew, but it doesn’t seem to give me anything I can’t get from the Emacs Doctor (M-x doctor).
Not sure if why it needs an email and a password if it’s private, either.
Giving 4 stars anyway because I don’t have a beef with the developer.
AshM1002
Rating: 5/5
What a great app. My patience is INSANELY better. I’ve been using Stew for I’d say 6 months. My husband has noticed a lot of improvements. My kids say I’m different and nicer. All that works with me. Lol.
The journal prompts help me think in a great way that helps me understand my anger problems a lot more. I’ve tried a few challenges and they have great insights.
Highly recommend downloading Stew.
cheated by game
Rating: 2/5
This app is like so many others. They say it’s free with in-app purchases. They give just a teaser for free but to experience the whole app you have to purchase the premium edition. The problem I have with this is they never put in the description in the App Store the cost for the premium edition and you have to give your information and make an account first. The cost of the premium edition is how I decide if I want to try an app or not!
About Anger Management Self Care
"Wish I found this app sooner. It has helped me become more aware of my reactions and behavior, to be able to make better choices in life. Love the calming sounds."
Every situation is different, but if we're mindfully prepared for the unexpected, we might start to react like better humans.
*****
Stew is insightful questions that inspire self-discovery. Allowing us to think internally and focus on the root cause of anger to become better human beings.
"It is not things that upset us, its our judgements of those things." ~ Epictetus
Compete with yourself, and root for everyone else!
*****
Here are some of the amazing features of Stew:
== Creating An Entry ==
Answer a few insightful journal prompts. The guided prompts will help you observe and learn more about your triggers, thoughts, behaviors, consequences, and future responses.
Earn points with every entry. Use those points to unlock self-care challenges.
== Self-Care Challenges ==
Bite-size little challenges with BIG results. Take these challenges with you to use. Some challenges like compassion, no more yelling, road rage, reduce tempers, gratitude, and more. New challenges are added monthly.
== Breathe With A Purpose ==
Take a quick breather. Calm the mind, lower anxiety, reduce tempers, allow yourself to think more clearer. Choose from over a dozen breathing techniques that will help you get back into a better mindful state.
== Capture The Emotions With Notes ==
Use them as additional journal add-on's, next time ideas, real world concepts, practices, even use it as a diary.
== Calming Sounds ==
Listen to over a dozen immersive nature sounds to help relax the mind and to get into a clearer thinking rhythm. Meditation sounds with calming effects. Relaxation sounds that are immersive. Listen on repeat.
== Days Angry Free Counter ==
How many days in your future can you be angry free?
The first five entries are free to explore how Stew works best for you.
We'd love to hear your feedback. Please reach out: [email protected]
** Stew is here as a self-care resource tool, but it is not a replacement for mental health services or therapy. **
Terms of Use: https://angrystew.app/terms
Every situation is different, but if we're mindfully prepared for the unexpected, we might start to react like better humans.
*****
Stew is insightful questions that inspire self-discovery. Allowing us to think internally and focus on the root cause of anger to become better human beings.
"It is not things that upset us, its our judgements of those things." ~ Epictetus
Compete with yourself, and root for everyone else!
*****
Here are some of the amazing features of Stew:
== Creating An Entry ==
Answer a few insightful journal prompts. The guided prompts will help you observe and learn more about your triggers, thoughts, behaviors, consequences, and future responses.
Earn points with every entry. Use those points to unlock self-care challenges.
== Self-Care Challenges ==
Bite-size little challenges with BIG results. Take these challenges with you to use. Some challenges like compassion, no more yelling, road rage, reduce tempers, gratitude, and more. New challenges are added monthly.
== Breathe With A Purpose ==
Take a quick breather. Calm the mind, lower anxiety, reduce tempers, allow yourself to think more clearer. Choose from over a dozen breathing techniques that will help you get back into a better mindful state.
== Capture The Emotions With Notes ==
Use them as additional journal add-on's, next time ideas, real world concepts, practices, even use it as a diary.
== Calming Sounds ==
Listen to over a dozen immersive nature sounds to help relax the mind and to get into a clearer thinking rhythm. Meditation sounds with calming effects. Relaxation sounds that are immersive. Listen on repeat.
== Days Angry Free Counter ==
How many days in your future can you be angry free?
The first five entries are free to explore how Stew works best for you.
We'd love to hear your feedback. Please reach out: [email protected]
** Stew is here as a self-care resource tool, but it is not a replacement for mental health services or therapy. **
Terms of Use: https://angrystew.app/terms
File size: 21834752
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYE
Minimum OS version: 13.0
Release Date: 1637395200000
Published by Tidby LLC
Website url: https://angrystew.app
Publisher country: