Emotions Manager

It has helped me through the rest of my day like I needed it when I was down

The pictures in this app help children define their emotions. There is alot of reading. Wish the developers would make a version for toddlers and special needs children that have more effects of what to do..like the octopus for breathing..there are written words how to slow your breathing..but it would be much better to have the octopus get big when you inhale and shrink when you exhale.

Love the concept and activities. Very simple and easy to use when I’m feeling stressed, and many of the activities are quite unique and helpful. Love that there are options for positive emotions too and that it pushes me to think about the need behind the emotion. I am really frustrated that I can only save 10 activities though, especially since I paid to unlock the full app. I feel like that shouldn’t be limited or at least should have a much higher limit. There are also a few emotions that are missing (confusion, boredom, exhaustion/ lethargy) - would love to see the options expanded.