App Profile: Got it Life: AI Mental Health
Android / Games / Puzzles
Got it Life: AI Mental Health
Installs:
Rating:
5.00
Total Reviews:
13
Top Countries:
RU, GE, BY
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Got it Life: AI Mental Health
Econjohn
Rating: 5/5
Like most human beings, I sometimes struggle with feelings of anxiety, grief, procrastination and lack of motivation. After trying dozens of Apps offering help with cognitive distortions that get in the way of peak performance in the office and on the field.
Finally, I discovered the Got It app that really works. By acting as your own Inner Coach, you can overcome bouts of depression, or in my case performance anxiety before speaking in front of a live audience.
Using the Got It App, you will be amazed before you are half way through. You we be able to manage situations that used to baffle you. Focus and motivation will dramatically increase, while worries will melt away.
I even managed to lose those last 10 pounds that I’ve wanted to shed for years. The Got It App gets my highest recommendation and a 5-star genius away. Try it. Got It delivers.
Boilerfan5151999
Rating: 5/5
This app helped my self-talk already! You can record yourself talking about your problems, then you have to listen to it and ask yourself a question as if you were a counselor. (It has a little voice changer thing too). You can write notes and record for as long as you need. This is exactly what I needed!
nikit34
Rating: 5/5
I haven't seen better anywhere:
1. the smartest gpt chat!!! 💣
2. and the most convenient interface 🔥
And everything is free - thanks guys! 😘
About Got it Life: AI Mental Health
Transform Your Mindset with Got it Life – Your personalized mental coach for reducing stress, anxiety, and depression.
Unlock the power of self-talk and gain insights to build mental resilience, improve your wellbeing, and boost self-confidence.
What Got it Life Can Help You With:
- Personalized coaching to manage challenges with a confidential, AI-guided approach.
- Shift your perspective and approach obstacles from new, empowering angles.
- Discover your true self and what you want in life.
- Build inner strength and focus to enhance your overall mental health.
What You’ll Gain:
- Calm & Inner Balance
- Clarity & Focus
- Mental Resilience
- Improved Analytical Thinking
- Self-Coaching Skills
- Enhanced Creativity & Flexibility
What Sets Got it Life Apart:
- Customized self-coaching with frameworks from psychology, Cognitive Behavioral Therapy (CBT), and Sports Psychology.
- A dynamic, two-way coaching approach where you act as both Coach and Client, discovering personalized solutions to your challenges.
How Got it Life Works:
- AI-Guided Self-Talk: Alternate between Client and Coach roles using guided prompts to view your challenges from new perspectives.
- AI Coach Interaction: Switch to your AI Coach, trained with insights from psychotherapy and coaching practices.
- Dynamic Approach: Move between self-talk and AI coaching for deeper insights and clearer problem-solving.
- Gain New Perspectives: Listen to your self-talk from an Observer's viewpoint to identify blind spots and ask your AI Coach for actionable insights.
- Define & Solve Your Problem: Clarify issues and ask targeted questions to find solutions from personal reflection and professional guidance.
- Implement Solutions: Document insights and implement steps to improve your real-life situation.
- Real-Time Coaching: Receive continuous tips from your AI Coach, accelerating your path to effective solutions.
- Replay Anytime: Revisit your dialogues from the Observer role to reinforce insights and track your mental wellbeing progress.
Scientific Foundations:
Developed for astronauts, special forces, and Olympic teams, Got it Life’s Internal Dialogue method is led by Armen Arustamov (Psychologist, Lomonosov Moscow State University).
Our AI integrates the best practices from:
- Cognitive Behavioral Therapy (CBT)
- Humanistic Therapy
- Sports Psychology
- Psycholinguistics
Influenced by renowned scientists:
Lev Vygotsky, Jean Piaget, and Mikhail Bakhtin.
Thank you for using Got it Life! We appreciate your feedback and support.
Rate the app if you enjoy it!
Terms & Conditions
https://docs.google.com/document/d/1sI_88z_lcCHppaVL9JaloCWJL218nBBK73QYjEhp64A/edit
Privacy Policy
https://docs.google.com/document/d/1mIoIFj7sAFKMjv6Fej552z-yea6l3JwKShcyyFWaj5Y/edit
Suggest improvements directly to our founder, Armen Arustamov
Connect with us:
[email protected]
Official Address:
3479 NE 163rd St
North Miami Beach, FL 33160
Unlock the power of self-talk and gain insights to build mental resilience, improve your wellbeing, and boost self-confidence.
What Got it Life Can Help You With:
- Personalized coaching to manage challenges with a confidential, AI-guided approach.
- Shift your perspective and approach obstacles from new, empowering angles.
- Discover your true self and what you want in life.
- Build inner strength and focus to enhance your overall mental health.
What You’ll Gain:
- Calm & Inner Balance
- Clarity & Focus
- Mental Resilience
- Improved Analytical Thinking
- Self-Coaching Skills
- Enhanced Creativity & Flexibility
What Sets Got it Life Apart:
- Customized self-coaching with frameworks from psychology, Cognitive Behavioral Therapy (CBT), and Sports Psychology.
- A dynamic, two-way coaching approach where you act as both Coach and Client, discovering personalized solutions to your challenges.
How Got it Life Works:
- AI-Guided Self-Talk: Alternate between Client and Coach roles using guided prompts to view your challenges from new perspectives.
- AI Coach Interaction: Switch to your AI Coach, trained with insights from psychotherapy and coaching practices.
- Dynamic Approach: Move between self-talk and AI coaching for deeper insights and clearer problem-solving.
- Gain New Perspectives: Listen to your self-talk from an Observer's viewpoint to identify blind spots and ask your AI Coach for actionable insights.
- Define & Solve Your Problem: Clarify issues and ask targeted questions to find solutions from personal reflection and professional guidance.
- Implement Solutions: Document insights and implement steps to improve your real-life situation.
- Real-Time Coaching: Receive continuous tips from your AI Coach, accelerating your path to effective solutions.
- Replay Anytime: Revisit your dialogues from the Observer role to reinforce insights and track your mental wellbeing progress.
Scientific Foundations:
Developed for astronauts, special forces, and Olympic teams, Got it Life’s Internal Dialogue method is led by Armen Arustamov (Psychologist, Lomonosov Moscow State University).
Our AI integrates the best practices from:
- Cognitive Behavioral Therapy (CBT)
- Humanistic Therapy
- Sports Psychology
- Psycholinguistics
Influenced by renowned scientists:
Lev Vygotsky, Jean Piaget, and Mikhail Bakhtin.
Thank you for using Got it Life! We appreciate your feedback and support.
Rate the app if you enjoy it!
Terms & Conditions
https://docs.google.com/document/d/1sI_88z_lcCHppaVL9JaloCWJL218nBBK73QYjEhp64A/edit
Privacy Policy
https://docs.google.com/document/d/1mIoIFj7sAFKMjv6Fej552z-yea6l3JwKShcyyFWaj5Y/edit
Suggest improvements directly to our founder, Armen Arustamov
Connect with us:
[email protected]
Official Address:
3479 NE 163rd St
North Miami Beach, FL 33160
File size: 68956160
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 17.0
Release Date: 1617778800000
Published by Got it Life
Website url: https://www.gotit.life
Publisher country:
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