JAMWORKOUT

I love how I can have customized workouts for home, the gym, or for when I am on the road. I set up different platforms based on what equipment is available in advance. When I am at the gym, I hit play and I don’t have to think about what is next. I have had others ask me what I am following and they are always impressed. Hopefully they have downloaded the app for themselves!

This app does a great job of letting you know when you need to push yourself harder and when you can slow down a little bit. Keeping track of your monthly calories is a big motivation, as it can be disappointing when you see how you did other months compared to the current. The calories burnt count can help you keep going to hit a goal instead of working out blindly and thinking you did more than you actually did.

Takes the guessing out of my workouts! I love that I can adjust my workouts based on what equipments I have available. Whether at home or traveling, I can still keep up. Seeing my progress and where I stand on the leaderboard is great motivation too!