Alora - sleep, meditate & calm

Innovative product, I had been using the free version for a while after which I decided to switch to premium, not a second when I regret the decision. They keep updating their sleep stories and music regularly and I have not run out of content yet and I am sure I never. Premium offers meditation courses like I have never seen before, very creative concepts and effective as well, especially their 'healing through art' visually stimulating and extremely moving.

Choose meditation over medication to cure your insomnia, sleeping pills are only a short-term solution, a lifestyle change is more important in my opinion. Calmsleep has the best meditation course for all levels, all age groups dealing with any kind of issue, whether you are grieving over the loss of a loved one or are overwhelmed at work or just want to meditate for your own mental health, the instructors are well acquainted and familiar with what they're doing, its easy to follow and I have myself seen long term effects, just one tip - be consistent!

This app in itself is a different experience, it is so different from others of the same kind out there. I love how they have a new quiz question every day and a quote of the day I can share with my friends. Simple and elegant UI. The content library is also great. Many options for sleep sounds and sleep stories both for kids and adults. Have been using it for a while now, have recommended it to friends who have enjoyed it and would recommend this is all.