App Profile: Workout for women at home

Android / Games / Puzzles
Workout for women at home
Installs:
Rating:
4.64
Total Reviews:
184
Top Countries:
US, ES, FR
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Workout for women at home
FangrrlAzzie
Rating: 5/5
A few suggestions: Make saved workouts editable - I’m doing an 8 minute circuit. I’d like the option to repeat the circuit a second time without restarting the workout. Could their be a “repeat workout xxx times” feature? Also, I’d like to be able to remove or edit exercises from a single saved workout rather than create multiple similar workouts with slight alterations. Otherwise this is fantastic. It’s intuitive, well designed, easy setup, and has a wide variety of different exercises for a complete, all-over workout routine. The exercises are adjustable and modifiable for all skill levels and the intervals are short while still helping you work up a sweat. If you’re new to exercise and just want some guidance, definitely try this! If you’re an old pro, this is a great way to switch it up.
journee Anderson
Rating: 5/5
It’s super helpful, you can create your own workout and there are videos that demonstrate each workout if you need!!
bridgetjjt
Rating: 5/5
Found lots of easy to build workouts. Custom feature is really great. Thumbs up!
About Workout for women at home
Achieve Your Fitness Goals with Our Full Body Workout App!

Take charge of your fitness journey with our easy-to-use and effective Full Body Workout app, designed specifically for women who want the freedom to work out from the comfort of their home. Whether you're new to fitness or looking to level up your routine, this app makes it easy to stay active without needing any gym equipment or weights.

Why Our App is Perfect for You

Life is busy, and finding time for the gym can be tough. That’s why our app lets you work out anywhere, anytime—whether it's at home, on a lunch break, or while traveling. Every workout is just 20 minutes long, so it’s simple to fit into your day, but still powerful enough to give you a full-body workout that helps you achieve real results.

Here’s What You’ll Get:

Quick and Effective Workouts: Each session is designed to be completed in just 20 minutes, with exercises that last only 30 seconds each. This allows you to efficiently work multiple muscle groups without spending hours working out. With just 20 minutes, you can experience the benefits of a full-body workout and feel great afterward.

Customizable Workouts: Your fitness goals are unique, and so are your preferences. Our app offers customizable workout routines that allow you to adjust exercises, intensity, and timing to suit your personal fitness journey. With this flexibility, you can make each session exactly what you need to stay motivated and achieve your goals.

Timed Rest Periods: To support muscle recovery, we’ve included two 1-minute rest periods in each workout. But the app also lets you modify these breaks—whether you want to extend your rest or skip it for a more intense session. It’s all up to you.

Ideal for At-Home Workouts

No gym? No problem! Our app is perfect for at-home workouts because it doesn’t require any equipment. The exercises are designed to be completed using just your body weight, making it a convenient and affordable way to stay fit without needing to leave your home.

How to Use for Best Results

We recommend using the app 2-3 times a week to strike the right balance between working out and muscle recovery. This way, you’ll maximize your results without risking overtraining. By staying consistent, you’ll feel stronger, more toned, and full of energy.

Don’t wait to take control of your fitness goals! Download the app today and start working out on your terms—anytime, anywhere.

Privacy policy: https://labolab.net/PrivacyPolicy_WomenWorkoutApp.html
Terms of use: https://labolab.net/TermsOfUse_WomenWorkoutApp.html
File size: 99350528
Launched countries: BOEELVNIPYKHMZYEBHCYMTBJBFCGJOLAMLSNTZUGZW
Minimum OS version: 15.6
Release Date: 1580184445000
Published by Ultranex LTD
Website url: https://labolab.net
Publisher country: Cyprus
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