App Profile: Recover Athletics

Android / Games / Puzzles

Recover Athletics

Installs:

Rating:

4.75

Total Reviews:

3.29k

Top Countries:

US, GB, AU

$6k

/mo

< 5k

/mo

Reviews: What People Think About Recover Athletics

Killip7

Rating: 5/5

Recover Athletics Running app is a way overdue evidence-based tool for runners. As a lifetime serious recreational runner and now triathlete, I have been waiting for something like this for years. The arduous task of obtaining a primary doc referral, scheduling and attending an initial PT appointment only to be handed a wordy description of what exercises/stretches my latest injury requires (sometimes with stick figure diagrams if I’m fortunate), I often feel like the experience of transferring meaningful recovery information could be more user-friendly. When I stumbled upon the Recovery Athletics Running app with the short, clear, and sharp videos specific to the injury I was ecstatic. This app is way overdue and greatly appreciated by this runner. The fact that the exercises and stretches are evidence-based from a highly credible pool of medical and PT professionals makes it a home run.

L2CHI

Rating: 5/5

I’m in my late 50’s started running a year and a half ago. Started slow with waking, to walk run alternating, to all runs. Progressed in distance no more than 10% a week. Tried lots of things for knee pain. Better shoes, yoga, longer intervals between runs, a variety of warm ups and cool downs, running coach, strengthening exercises, running on grass, running on trails, and beaches. Still hurt. I have been using the app now for a month. Just finished 4.5 miles PB time. No pain. 😆Great value, short easy to follow videos. Video format talking only at the beginning then silent. You can watch the video without annoying repetitive narration. Videos continue until you are done. No need to start over. Helps in perfecting form.

4Irishmen

Rating: 4/5

I’ve had this app for a week and I’ll admit it’s going to take discipline to follow it every day. 1/2 the time I run with a group and meet them 15-20 minutes from where I live so it’s hard to do a warm up before I leave and I’m not going to lie on the cold parking lot asphalt to do it before we start running. Same goes for some of the stretches afterwards and by the time I get home I’m cold and done. One thing I would like to see instead of doing all the sets of the exercises at one time. The app should repeat the sets until you’re finished with the work out. The first time I did it I thought that’s what it did and then I had to start over when I realized it didn’t. A couple of things I haven’t figured out is: 1. I’m 50+ different days different parts of my body hurt worse and there is no way to rate the areas that are tighter than others and I can’t figure out how to change my focus points by starting over with the assessment, I thought when I purchased the premium it would let me but haven’t figured it out. 2. How to share workouts with family members. My son is training for his first 1/2 and I’d like to share custom workouts I created with him. Otherwise, I like the versatility of it.

About Recover Athletics

Recover Athletics is the recovery app for Strava athletes.

Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.

Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.

Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.

Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/

File size: 62322688

Launched countries: US

Minimum OS version: 15.6

Release Date: 1618988400000

Published by Strava, Inc.

Website url: http://www.recoverathletics.com/

Publisher country: US

App Profile: Recover Athletics

Zwift: Indoor Cycling Fitness

Wahoo

TrainingPeaks

Zwift Companion

SRAM AXS

Tacx Training™

Wahoo ELEMNT Companion

MyWhoosh: Indoor Cycling App

Wahoo SYSTM

RunGap - Workout Data Manager