App Profile: Humaya: Yoga Nidra | Deep Rest
Android / Games / Puzzles
Humaya: Yoga Nidra | Deep Rest
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Reviews: What People Think About Humaya: Yoga Nidra | Deep Rest
Teachingin2020
Rating: 5/5
I’ve always had a hard time keeping up with a meditation routine. However, this plan is easy to follow (and forgiving when you have those off days!) The content makes you want to create a daily practice, and better yourself. Thank you so much for all the hard work, preparation, research, and effort that went into recording these!
Player11011
Rating: 5/5
I really enjoyed the Huma Rising meditative experience. The meditations allowed me to find stillness in my body and mind. Even now I find myself using the body scanning method to relax throughout the day. The recordings are gentle and peaceful and provide good information on the topic at hand. I really enjoyed it and would recommend it to anyone who wants to remain consistent with meditating.
acrowder14
Rating: 5/5
I’ve tried meditating many times and all different apps...this one actually worked for me! The yoga nidra gave my mind something to focus on to quiet all the other thoughts. If you have struggled to meditate in the past I highly recommend trying this.
About Humaya: Yoga Nidra | Deep Rest
Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing.
Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.
Download the Humaya app and find connection with your self.
Terms of Use: https://humarising.com/terms
Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.
Download the Humaya app and find connection with your self.
Terms of Use: https://humarising.com/terms
File size: 269528064
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYGEIQLYMAMZMMYEBHCYMTRSBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 9.0
Release Date: 1598511600000
Published by Huma Rising LLC
Website url: https://humarising.com
Publisher country:
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