Flexibility & Stretching

App will no longer allow me to access ANYTHING without signing up for a free week of premium or simply just paying for premium. No explanation for change. App site states “why should I upgrade to premium” as if you are still getting content without premium. Tried to contact app-was led to webpage with a blank section under contact info. Used to love their apps. Sad I have to delete them all. Useless.

Before you did a complete redo of you apps, it would check off your last workouts/workouts completed. Additionally, need to be able to adjust more in settings, like being able to set the time between workouts. Three seconds does not allow for even a setup of the next exercise. Also, some of the apps suggest resting 30 seconds between sets — let us set the rest time then! Otherwise, I love all the apps available and that I paid one fee for them. I will change the rating I gave if we can have a little more flexibility as mentioned above.

I am a level 5 gymnast and I use this app ever day and it really helps me with my splits and over splits! I use their yoga app as we'll for when I need to calm down before a big meet. This app walks you through everything you need to do to be flexible! I highly recommend this app