Diet Plan: Daily Meal Planner

I just got out of the hospital because I had a blockage in my bile duct. I had my gallbladder removed 2 years ago and have now had to have surgery twice because of gallstone blockages. This is something that can become chronic and there is not much they can do medically to prevent. So after this last surgery I looked into what I can do personally to prevent these stones. Diet and exercise is the only conclusion I’ve came up with. I am overweight and need to do something anyway but this knew health issue has really lit the fire under me to get moving today!! I was reading reviews and came across this app. So far I’m excited to start using it because of the meal plans that give u specific goals and meal plans to follow to take any guess work out of it. I know one thing that can help to not produce gallstones is to eat low fat but I want to loose weight in the process and start to workout and be able to change my meal plan accordingly. I’m hoping this app has the ability to add recipes or change the meals slightly so I can hopefully have my husband join along since we are nearing our 40s it’s time to make these changes. I’m hoping that by unlocking the premium I can also keep track of anything extra I might eat or drink so I can add the calories or fat grams to the meal plan so I know if I should cut something out or add something to. Also hoping there is a water calculator so I can keep track of my water intake. Well I wish everyone luck that is reading this! Thanks for your time! SC

Just downloaded this app for the first time and look forward to using it. Want to lose about 40 pounds so we shall see how well this app works for me. So far it seems very promising as far as being able to keep up with a healthy diet. The app is very thorough and goes through many different plans that may seem best for you. There are also plans on here for your certain blood type that may help according to your blood type. I am type o blood so I look forward to seeing what kind of meal plans they have available. Another great thing is you are able to keep up with your weight loss as well by inputting numbers each day. So far this app seems to be useful and doesn’t crash like some of the other apps that I have downloaded for weight loss. There are many plans available and this app is going to be great for anyone to use. While going through their journey of weight loss and it will help you stay on top of it with all the reminders that you are able to set for yourself.

Have been looking for an app that gives more than just a few diet/lifestyle options and that doesn’t cost me a fortune to join then find it doesn’t really work. Came across this app and so far I’m impressed and am hopeful it will help me continue on my journey to not only lose the weight but to reverse the signs of aging and help me feel more youthful with more energy to start being more active. As a woman over 40 who’s starting to go through menopause it’s extremely difficult to find a program that really works. The diets and different lifestyle options that used to work for me in the past don’t work for me now so it’s very important for me to find the right fit so that I can keep track of my progress easily and make the changes and adjustments I need to in order to help me get to the next level of a healthier lifestyle. The different choices based on age or blood type etc makes it easier to choose what’s going to work best for me and my lifestyle. I haven’t started with this yet however it seems to be the easiest to maneuver through from all the other apps I’ve used in the past. So I’m not sure if there’s going to be any issues or bugs that’ll annoy me going forward but so far so good. User friendly is the name of the game so fingers crossed I can move forward to a healthier, happier and more youthful future.