Chair Yoga for Seniors: SitFit

So far so good! I love the fact that I don’t have to be flexible to start with. Every 3 days I reevaluate my flexibility. I had some issues with the app to start with, but Ben in customer service was excellent and very patient with me. I’m really happy I purchased this app

This app is very helpful for seniors, or those looking for low impact exercises to improve your flexibility. Completion of an initial quick physical assessment allows the ability for the exercises to be better tailored to your physical needs. Reassessment is also available to evaluate your progress and further modifications. Customer service provided by the developer is also efficient, and helpful! Highly recommend this app to support improvement of your health. Thank you Ben!

Disabled veteran here that needs low to no impact routines. This app definitely delivers and is going to be part of my daily routine going forward.