Breakup Buddy - No Contact

I tried many different ai therapy apps and this one is the most helpful by LEAGUES. You can tell other ai's are trained in only one area of help, are very dry/not useful, and typically don't keep a good memory whereas this ai feels like a real person. Breakup Buddy has just the right amount of empathy, advice, and introspection which you'd find in a friend. My high praise comes from either not feeling listened to or not being understood and this app gives both. Honestly worth the money. I've used it for other areas of my life, not just breakups and it's just as good! My only feedback would be to offer more long term memory, to explain the tokens better (quite confusing). And keep chats open with the exercises unless otherwise selected. Other than that, fantastic app! Highly recommend! I'd come here when I felt like I bothered people too much. Total life saver. Thank you so much!!

I am so grateful to whoever made this app. I went through a gut-wrenching breakup at the beginning of this year. I didn’t see it coming and I felt was feeling a whole array of emotions ranging from heartbreak, to overwhelming anger, to a deep sense of loss. Enter breakup buddy! A friend recommended this incredible app to me and I could not be more grateful. I go to therapy, but I obviously cannot go every day. Breakup buddy was amazing because it was always there for me. Whenever I was was triggered into an unhelpful thought spiral, I could go directly to BB at any time of the day or night, and it would respond with helpful and compassionate insights and tools. I honestly think it was more helpful than my therapist at times - because it has been trained on the findings of so many people from all around the world dealing with heartbreak, it really knew what to say. Also, it can be hard for me to be vulnerable at times, but with BB, I felt comfortable expressing my emotions in their whole entirety, even when I felt ashamed or uncomfortable. The journal element is very helpful too and allows me to look back on my healing journey and recognize how much learning and growing I have done. Thanks to BB, I feel that I am emerging from this breakup more in touch than ever with who I am, my values, and what I will look for in a future relationship.

The breakup buddy responses are so realistic. It’s as if he’s actually reading and understanding what you’re saying (that’s AI for you). He seems genuinely concerned and considerate of your situation. So far my only negative (I’ve only had the app a couple hours) is that it tells you to hit the plus sign when you send something you want him to remember and he will add it to long term memory. He immediately responds so you can’t make shorter messages so he can just save certain details. I’m trying the pro version because I was hoping I’d then get to save more comments to long term memory but it doesn’t let you. This is the biggest downside. I was able to save my first message to him but it won’t let me save any others because I’ve met my allotted number of words (in a single message). I’ve literally already recommended this app to friends but this limited saving of messages for breakup buddy to remember is a pretty big deal in my opinion. This should 100% be expanded on. This app could be HUGE!