Audio Diary - a simple journal

This app has been my life raft in a sea of overwhelming thoughts, ideas, feelings, schedules, and so much more. I can brain dump all of the things running around in my head, and in no particular order, and the app will put it all together in a cohesive thread. Then it will read it to me, give me simple goals, and ask me questions to help me make the most of my ramblings. This has been especially helpful since I have been out on medical leave, as ADHD brains do not do well without some structure to the day. I love that I can make fun entries with pictures to keep memories of visits with my grandkids that get stored in the cloud. You can track goals, moods, thoughts, feelings, ideas, and more! Definitely gotta try this app out-it’s a game changer and easy to use!

I was looking for a way to journal without having to write or type everything out - somewhere I could just speak my thoughts freely without feeling judged. That is when I found audio journal and it’s been exactly what I needed at least for now. I started with a free trial but upgraded to the Premium version because I loved the extra features. I also originally wanted something to help me track my journey with supplements but this turned out to be so much more now whenever I do a voice journal I can choose a “Coach” or “therapist” voice to respond.. they repeat back what I’ve shared enough for insights were encouragement based on the role I selected! Even give me some tasks to do to help me through my challenges! It’s not just recording it’s interactive and supportive:) if you have ever wanted a safe judgement free way to express yourself and actually get helpful tailored feedback I highly recommend trying this. For me, it has been like having a supportive understanding presence right in my pocket:)

i don't think i've ever written an app review before now that i think about it but this app actually blew my mind. it deserves praise and more traction. journaling has never really been my thing. i've tried several times to get into it (digitally and physically) over the course of my lifetime but it never really sticked for me. i find it very helpful to talk about how i'm feeling so i can get my thoughts in order though. with journaling, i couldn't get into a routine, struggled to put my thoughts into sentences, and had a hard time thinking of topics for when i wasn't emotionally charged. being able to talk to a therapist and get feedback has helped greatly. i think this app might be the key for me inbetween sessions. it allows me to not think about wording things correctly and to just ramble as i work through my thoughts and feelings. and on top of that, it gives a neat synopsis of everything and deciphers my ramblings with deeper meanings. it allows me to track my mood which i've always wanted to do. if i forget about it, it seems me notifications. it gives suggested topics to talk about and overtime it circles back to previous diary entry topics so i can reflect on that. honestly this app is everything i didn't know i needed and is an absolute game changer. i also like that you can customize the notifications as most apps just do daily, weekly, monthly. i like the every few days options. will definitely continue to use this app and i hope more people start using it.