Abify: Six Pack Abs at Home

No matter your physical shape, this app, Passion4 Professionals allows the user to customize their work out according to their fitness level. It does not assume any physical level and allows users to set personal work exercise by beginning, intermediate, and advanced levels. In each of these levels, one can customize personally the set duration by the length of the workout, by the number of repetitions all with music provided, or from your own personal music list. By being able to advance through each of the levels, it’s a great deterrent to Workout Muscle Resistance, which is common in exercising at the same level for a long period of time. with its built-in calendar when can see your progress as you advance through each of the exercises. Definitely a five star workout phone app. it’s worth every penny!

I’ve been using this and other P4P apps regularly for over a year. They are FANTASTIC, and I was delighted to pay $10-$15 for lifetime access to each of them. I was talking them up to all my friends and family, and just at the time I went to install a few of them on my wife’s iPhone (she’d seen me doing some of the workouts and wanted to start on them too) I found that the company had eliminated the lifetime purchase option for selected apps in favor of a monthly subscription to all the apps that costs over $150 a year, which we can’t afford (you can get gym memberships for less). Although I understand the power of a subscription sales model from a revenue perspective, I question the wisdom of P4P’s move in this direction (despite Apple’s encouragement to its developers to go this route) because from a consumer perspective - in my view -the value is not there, and I truly hope it doesn’t backfire on them. Also I’m saddened by the move because it will limit the number of people who can benefit from P4P’s outstanding work. I remain hopeful that P4P will reinstate some type of lifetime purchase option.

The title peaked my interest, the program changed my life. Although I'd spent decades putting other things in front of my health, always with a good enough excuse, I knew I needed to take it back. And 8 minutes was something I felt I could find to do it. In the beginning I could not complete 8 minutes. And it was a wake up call to how far i let myself go. I liked how they showed how to do the exercise, and also common mistakes made. Although it seems like they have dropped showing this. I'd like to see that brought back. The addition of the highlighted Red muscle groups, helps better understand where the intensity of the exercise should be felt. I have recommended this program to everyone who has seen the change in me and asked "what are you doing", and I wish you well in your quest to take back your body. It's your story, write it! Don't ask, Take It!