The WOD Generator: Workout

Love the app. My wife and I have been doing the workouts consistently for around a year and love the filters for specific equipment you can choose for your workouts. Very friendly option when you have small home gym set up. One thing I would love to add is when you’re swapping a workout either for a more intense or less intense movement. Instead of giving an option to pick, is have all exercises for that particular movement such as “vertical push” pop up instead of manually selecting an alternate exercise. This way you can keep your workouts balanced with your selected equipment you have for the particular workout you are trying to accomplish. Would love to see it.

I am not currently working right now, due to functional movement disorder, but I am able to workout. If I can’t workout that day. It usually means. I am taking off that day or bc my disorder has gotten the best of me. I am going to the physical therapy also. It’s amazing! My functional movement disorder is all neurological. It just shows you how strong the strongest muscle in the body “the brain” is. In such a short period of time. I am able to combat this disorder, most of the time. I have came out on top! But I have been doing a couple of my own challenges! I love challenges! It’s what makes a grow!! It doesn’t matter how you finish, as long as you do!! I use that saying a lot!! Just those extra 1-2 or more or even half rep, or inches, or secs. All count!! Progressive overload!! Brian, thank you again, and for everyone who has purchased this program to let others like me, whoever are not able to afford right now, be able to use this awesome program!! Have a great day to you all!! Prayers! May we all keep growing, and progressing to our goals, in a safe and injury free manner. Celebrate all the little achievements and bumps along the way! Fitness was easy , everyone would be ripped and fit, but it is so much more mental than it is physical!! I can’t wait to try this app!

I used to use this (the old pro version actually) a lot then I kind of fell off the wagon. When I went to start using it again I had some issues and Brian helped me quickly and made it easy to get it up and running again. The app is awesome and really takes the work out of it so if you want variety just click a button and you’ll have a good workout immediately. If there are exercises you’re not familiar with, it’s easy to swap them out or just pull up a quick tutorial. Thanks Brian!