Svelte: At Home Fitness

Love this AP. You have to put time into it to learn where everything is but once you use it daily it’s easy. This program rocks!!! The community is so supportive, the recipes are delicious. The workouts are very easy to follow the coaches talk you through it. Seriously this program is a game changer, once again you have to want it and put effort in.

I love the programs I have overall , I just find it hard to navigate the app it to find what I am actually looking for . The programs and the exercises are positively great , but trying to move around with in the app is difficult for me . Especially when they are doing challenges .

This program has been so helpful to me! The coaches are there for any questions you may have. Their guidance is done in a way that does not make you feel guilty when you eat something that is not on the list. This program is not about perfection, it is about making progress! The step by step meal planning has been so helpful to me. I LOVE the color coded foods list used along with the meal planner. It is so easy to follow. Who really has time for weighing everything? The simple Palm, Fist, Thumb rule that I learned gets my meal prep so easy! If you have a day where you need a little more motivation, there is either a live coaching Call/Zoom or you can go back to watch a previously recorded one. Don’t want to go to the Gym for a workout. You can participate in one from your own home each and every day if you would like. They are short, sweet and get the job done quickly!😁 I am a 71 year old Permanent Substitute Teacher in a High School and this program has allowed me the ability to keep up with them. This program would be great for anyone! It does not matter your age, dietary needs or your physical ability. Svelte has something for everyone ❤️