SOTKA: Fitness Minimalism

The workouts continue to build throughout the 100 days. This is easy to follow (and you don’t need a gym). All the info posts help to add smarts to brawn :) The only negative for me (which turned into a funny positive) is this is translated from Russian to English and it isn’t always on target. I highly recommend this app.

It all depends on how honest you are with yourself...and what your expectations are...and ... This app will not make a Schwarzenegger out of you! But, IT WILL MAKE YOU SLIMMER, STRONGER, AND MORE ENERGETIC! A phenomenal compilation of the "myth-busting" encyclopedic posts, combined with the outstanding UI, and enhanced by the videos will guide and navigate you through the 100 days of a tough journey to the NEW YOU! Seamless backup to the iCloud, smooth transition between the devices, flawlessly reliable in-app timer, and much more! I strongly advise to purchase the "Advanced Training Editor"! It will allow you to CUSTOMIZE THE PLAN TO THE FULLEST, and will transform the regimen into the highly personal routine! Otherwise, it is ABSOLUTELY FREE! Your resolve to drop the fat, and gain the muscles is the only requirement! The amount of the truly valid, honestly pure, and incredibly simply explained information within the app makes me wonder about how many hours/days/months have been invested into this masterpiece! Once finished, you could easily call yourself the Graduate of the SOTKA UNIVERSITY OF FITNESS AND HEALTH! Read the posts, fix your diet, exercise- you will barely recognize yourself a hundred days later... I acknowledge the remarkable app support, and the immediate communication from the Support Team! TO THE DEVELOPERS: Sensationally well done! Bravo!

I’ve done first one. Now try one more) Love you bro!