SOAR Conquers Fear of Flying

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I missed two flights because I couldn’t board due to my anxiety and fear of panicking during the flight. As a last ditch effort I started looking for anything that could help me. When I found this app I was cautiously optimistic but it really did help me. I was still nervous and I won’t say I completely relaxed at any point during my flight but I was able to keep myself calm and use the tools provided to make the flight as stress free as possible. I DID IT!!! Highly recommended!

After my second child ( a 9 year old by now) I had develop fear of flying I don't understand why but it happens to me. Every year flying was a nightmare , for the past two years we decided to go on a cruise for our family vacation because of me. Last summer I have to travel from Puerto Rico to Chicago for a business travel on my own. Ar first I was excited for the trip but when I realized that it was a 5 hour flight ( never flew that far ) I was desperate and anxious because I would not have my husband on my side to support my breakdowns when Im flying. A week before I start looking for information about fear of flying and Thank God I found this article about the owner of the application ( a retired pilot ) .. I download the app, start reading the articles , videos etc... I put in place everything that the pilot suggest.. the first two hours of flight were very difficult for me , but Keep practicing and practicing , my mind was fighting against my fears.. and suddenly after 2 1/2 hours of flying , my fears disappear..I can't even explain what I felt in that moment.. it was the most important moment in my life, I felt that know I'm in control of my thoughts and fears. Since then , there's a new me. Fear of flying is my past. Full recommended!!!