Slouch: Fix Your Posture

As someone who often works from home, I figured a standing desk would fix my back issues. However, standing actually made the problem worse. After stumbling upon Slouch, I realized the issue might have been my posture — and it totally was! Slouch gave me personalized exercises that have not only greatly helped my standing and sitting back pain in the last few weeks, but have also helped me move around with more flexibility and less stiffness. Highly recommend.

I’ve tried a handful of posture apps, but Standa AI stands out and makes a difference. After just a couple weeks, I feel less stiff, my “tech neck” is improving, and I genuinely notice myself standing taller and more confident. What I love most is that it doesn’t overwhelm you with complicated exercises. Everything is simple, beginner-friendly, and actually doable every day. If you spend hours at a desk like me, or just want to fix bad habits before they get worse, this app is absolutely worth it.

My posture has honestly gotten so much better. I had pretty bad shoulder and neck pain earlier this year, but after committing myself to doing the personalized stretches, my pain has completely gone away. The main reason I downloaded this app was to get rid of this shoulder pain, so I was pleasantly surprised when my brother noticed that I appear more tall and confident recently, which I’m guessing is also due to my posture improvement. Genuinely can’t thank this app enough for the impact it’s had on my life!