PHAT Workout Plan & Tracker

PHAT is a great workout plan, and this app does an incredible job of presenting it in a way that is easy to follow and visually aesthetic. I also was able to create my own custom workout plan that fits into my lifestyle even better! You guys crushed it with this one.

My son was really skinny and needed to put on muscle for the army. PHAT really helped him pack on the muscle, and we are really shocked by his transformation! Now he is one of the strongest guys in his class. Thanks to PHAT for putting this muscle building workout into an easy to use package. Good Stuff!!

The new updated version is even better! I have actually been following this program for the past 5 months but was really excited when they built the app! PHAT is the best! I have put on over 20 pounds of muscle since I started. If you are eating at a caloric surplus, you will definitely gain muscle! PHAT, PHAT, PHAT, PHAT!