Lyra Health

I bounced around for a number of years struggling to find a therapist I could connect with interpersonally, while my mental health symptoms grew. Long wait times for anyone that had any availability at all only to be disappointed in the treatment. Finally found good care by paying out of pocket but had to end early because I couldn’t afford the $300 cost every week. With Lyra I was able to book an appointment from the app, with a recommended provider within 24 hours….literally the next morning I was in treatment, learning skills that I could use immediately. The exercises in between sessions were my favorite part, so I could continue practicing what I learned. Lyra did all of the work to make it easy for me to get help that worked for me. Mental health treatment is extremely personal but I felt like my provider really understood me and gave me the right tools to get better. Today, I’m showing up better for my family, friends and work. Can’t thank my employer enough for offering this program and highly recommend to anyone that has the opportunity to try it for themselves.