Lift4Fit Gym workout tracker

I used the five3one app for a long time but it had a few things missing that I wanted, such as easier on the fly workouts. This app has all of that and more and allows you to buy the full app without a subscription. Couldn’t be happier!

Ive used this app since starting 531 a year ago and have made great progress. A slight learning curve to learn all the absolute ins/outs to cater to your own modifications of each program. Do not upgrade to IOS 17 if you plan on using it, while editing the weights it slightly blocks the view of the numbers which can frustrate you.

Ever since I started lifting I liked to track it with an app during each workout. My starter program was StrongLifts and I really liked how the app worked. After moving on to 531, I got the other 531 app by this developer. I liked how that one worked as well. Later, I found this one, and it’s much more customizable than the others. I’ve added two full custom programs based on some other programs. It takes a while to do and to know how everything works, but it does a great job.