LEKFIT online studio

Simply the best online workout app for women through all stages of life! I’ve relied on LEKFit for daily cardio and strength training, as well as developing new techniques like barre and heavier weight training as I age. My body is the strongest it’s ever been at 45! ( and I played volleyball in college!) After 5 years of 4-7 days a week of these easy to follow online workouts, My stamina and resilience I’ve earned has given me so much confidence as I age into midlife. If you’re looking for adding strength and cardio training into your life, then this is the one for you because all you gotta do is show up and press play. The consistency and reliability of the daily drop has been a godsend to my adhd brain. They also keep you motivated with loads of variety and the 7 day “daily drop” alternating workouts both on the rebounder and off- and you can experiment with different workouts like ballet and dance with awesome playlists and limited talking by the instructor- she just queues you up for the next move and keeps you moving at a steady pace, no extra fluff! Just the moves and the music. It’s also very motivational that the instructor is in her mid 40’s too! I’ll keep doing LEKFit as long as she’s doing it! The only workout better than this online workout is going to the flagship LA studio and doing it there! But if you can’t make that happen then invest in the LEKFit rebounder (it’s about $300 and I’ve had mine for literally 5 years and have only had to replace 20 of the worn bungees for about $25 pack of 5 -they sell them- in those 5 yrs) I love LEKFit 🖤🖤🖤

I’ve been doing LEKFIT now for over 2 years and there are so many things that I love about it! As a momma of 3 kiddos, I love that it is always generally around 50 minutes which is the perfect amount of time to get a killer workout that is not too long. It is a highly effective workout with a super positive vibe and the music is fantastic. There are so many options to pick from that will suit your daily mood or what your body is needing or seeking and you just can’t beat cardio on a trampoline as it is so much fun! It feels very strategically thought out each week too and the combination of the bands, weights and movements give strength, definition and long lean lines. The energy of all the instructors is contagious and LEKFIT has gotten me in the best shape of my life and now just having a baby, I know it will help me get right back where I want to be again. I can’t say enough about it really!!

I’ve tried streaming workouts before, and they were either boring, not challenging or had the worst music. I’d been going to barre classes for 2 years before giving LEKFIT a try. I wanted a new approach to defining muscle and was in desperate need of cardio that I might enjoy doing. LEKFIT gave me everything I was looking for and more. Lauren brings so much energy to her workouts and takes great care to curate each class to focus on different muscle groups. Her music choices give you the drive to keep going. And because she’s streaming a real class she’s teaching, it feels like you’re right there with the group, and not alone in your living room, which was my biggest concern about replacing an in-class experience with a streaming workout. And I enjoy seeing Hannah pop up regularly to provide adjustments. Thank you for this program! But if I lived in L.A. instead of D.C., I’d definitely come to class.