App Profile: Forma - Workout Creator

Train smarter with Forma.

Forma is a minimalist workout app that automatically builds your perfect daily session.
No planning. No spreadsheets. No login. Just open the app and start training.

Forma adapts each workout to you based on:

- Muscle-specific recovery
- Your favorite exercises
- Your available equipment
- Your chosen session duration

What you get:

- Daily auto-generated workouts tailored to your recovery
- Smart exercise rotation to keep routines balanced and fresh
- Favorites system to prioritize the exercises you love
- Gym & home-friendly exercise selection
- Preset durations: 30 / 60 / 90 / 120 min
- Clean, fast UI : no account, no ads, no distractions

Who is Forma for?

Perfect for beginners and casual lifters who want structured, adaptive training without overthinking.
Forma gives you the right workout at the right time, every day.

Less thinking. More training.

Terms of Use & Privacy Policy:

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://forma-web-app.netlify.app/