App Profile: Movia Health

Exercise shouldn't be a chore—it should be fun.
That's exactly what Movia is for: your personal companion that shows you how easy it is to fit exercise into your everyday life.
With short daily challenges, streaks, and playful elements, motivation is guaranteed.

Why Movia?
Entertaining & motivating: exercise becomes a challenge instead of a chore.
Daily streaks: They show you how consistent you are – and make your progress visible.
Suitable for everyday use: 2–10 minutes is enough, whether at home, in the office, or on the go.
Holistic: Strengthen your back, relax your neck, reduce stress, and improve flexibility.
Playful design: Small steps, big impact – with fun and ease.

Features
Personalized exercise programs
Short daily challenges for every day
Streaks & rewards for your motivation
Exercises without equipment – can be done anywhere
A mix of exercise, relaxation & knowledge

Who is Movia suitable for?
Anyone who wants to integrate exercise into their everyday life
People with back or neck problems
Working people who have little time
Anyone who wants to stay fit in a playful way

How to get started
Download the app and get to know Movia.
Answer a few short questions so that your plan is tailored to you.
Start your first challenge – short, doable, and effective.
Keep your streak going and experience how exercise becomes a habit.Disclaimer:
Movia gets you moving and gives you ideas for short, healthy exercise breaks. However, we are not doctors and do not make diagnoses. If you are experiencing severe pain or have a known medical condition, please consult your doctor or therapist before using Movia.