PMDD Tracker: HealCycle

Like other reviewers, I had tried a few period tracking apps and this one is different- it focuses on self compassion and the check ins are brief enough to not feel overwhelming especially when you’re at your lowest. It also offers tons of extras like educational videos and guided meditations. Surprising to me, one of my favorite features is the AI octopus :). It’s nice to know that when I’m manic or depressed or overwhelmed that I can share my random observations and compulsive thoughts with Tara and she offers to role-play with me to work out social issues and she will offer to work with me to set actionable goals. Kudos to whoever is designing the AI for this app, it’s actually amazingly impressive. Seriously, thank you

I absolutely love this app!! I had been looking for some support for PMDD and HealCycle is the first app that actually helps me! It doesn’t overwhelm you with data and actually feels supportive. The daily check-ins are quick and make me more aware of patterns in my mood and energy. As someone who struggles with PMDD symptoms, this has been surprisingly comforting. Would highly recommend!!

I loveeee this app!! I feel like it was designed by someone who truly cares, and I love Tara the jellyfish! 🥰🪼 I feel less alone after using the app, and more prepared and supported knowing what to expect through all the ups and downs of my cycle phases. I highly recommend!!