App Profile: Stateshift: Overcome Anxiety
Android / Games / Puzzles
Stateshift: Overcome Anxiety
Installs:
Rating:
5.00
Total Reviews:
7
Top Countries:
GB, IE, EE
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Stateshift: Overcome Anxiety
MichaelRad
Rating: 5/5
I’ve been wanting to deepen my breath work practice and just signed up for Stateshift.
Jonny and his team develop everything with such care and this is no exception.
A few things that stood out for me-
- The breath work practices are incredibly high-quality production.
- The simple interface allows you select practices to either upshift for focus or downshift for relaxation.
- I was able to connect my Apple Watch so that I could pull my HRV and sleep data, which was also reflected in the app
The first night I got the app. I tried a downshift practice, and I had the most restful sleep I’ve had in a long time. Most notably my HRV also doubled. I know there may be other factors that played into this, but I thought that was an interesting coincidence!
Highly recommend the app if you’re looking for a simple, engaging way to deepen your own breath work practice.
Natalia Laz
Rating: 5/5
This app is genius! As a yoga instructor I understand how powerful breathwork can be for overall health and wellness. There are so many quick and easy practices to follow. It’s become my “go to” when I’m low on energy and need a boost.
DropperBox
Rating: 5/5
I just love what they’re doing with this app. It’s also super easy to use and incredibly intuitive. The techniques are simple and incredibly effective.
About Stateshift: Overcome Anxiety
DON’T LET ANXIETY SILENTLY HOLD YOU BACK
Stateshift is designed to help you overcome your anxiety for good.
It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.
It’s also designed to work for many anxiety types:
• General Anxiety
• Health Anxiety
• Social Anxiety
• Performance Anxiety
• Relationship Anxiety
• Work Anxiety
MOST APPROACHES GET IT BACKWARDS
Most approaches try to fight anxiety symptoms with short-term band-aids.
Stateshift helps you enter into a dialogue with anxiety, and skilfully engage with it to resolve the root cause.
ALL THE TOOLS YOU NEED
Stateshift has everything you need to overcome your anxieties.
• Custom Anxiety Journey
• Daily Anxiety Lessons
• Unlimited Anxiety Reflections
• Recommendations to Overcome Anxiety
• Bite-Sized Learnings on Anxiety
• And More!
ALL THE PRACTICES YOU NEED
Alongside our tools, we also have many nervous system practices designed to help you move from anxiety to focus, relaxation, and more.
• Physiological Sighs
• NSDR (Non-Sleep Deep Rest)
• Extended NSDR (Yoga Nidra)
• Cadence Breathing
• Belly Breathing
• Breath of Fire
• Exhale Retentions
• Full Body Shaking
• Alertness Tapping
• Five by Five Breathing
• And more!
WHAT OUR USERS ARE SAYING
“Perfection. Working in a busy mental health job, this is a perfect way to top up self-care and sustain compassionate practice."
— Izzymonkey123
“Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example
— Dimitris K.
“These practices felt like discovering the missing piece of the puzzle. I remember thinking this is ridiculously effective.”
— Philip F.
I USE ANOTHER APP, SHOULD I USE STATESHIFT?
Yes! Stateshift works as both your primary anxiety app, as well as a companion anxiety app too.
I’VE TRIED EVERYTHING, SHOULD I TRY STATESHIFT
Yes! Our approach is unique, and our experience is unlike other apps in the space. If you’ve tried everything, and you’re not sure what to do, Stateshift is a great choice.
IS THERE A FREE TRIAL?
Yes, all plans come with free access to a 3-day free trial so you can feel the difference.
Stateshift is designed to help you overcome your anxiety for good.
It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.
It’s also designed to work for many anxiety types:
• General Anxiety
• Health Anxiety
• Social Anxiety
• Performance Anxiety
• Relationship Anxiety
• Work Anxiety
MOST APPROACHES GET IT BACKWARDS
Most approaches try to fight anxiety symptoms with short-term band-aids.
Stateshift helps you enter into a dialogue with anxiety, and skilfully engage with it to resolve the root cause.
ALL THE TOOLS YOU NEED
Stateshift has everything you need to overcome your anxieties.
• Custom Anxiety Journey
• Daily Anxiety Lessons
• Unlimited Anxiety Reflections
• Recommendations to Overcome Anxiety
• Bite-Sized Learnings on Anxiety
• And More!
ALL THE PRACTICES YOU NEED
Alongside our tools, we also have many nervous system practices designed to help you move from anxiety to focus, relaxation, and more.
• Physiological Sighs
• NSDR (Non-Sleep Deep Rest)
• Extended NSDR (Yoga Nidra)
• Cadence Breathing
• Belly Breathing
• Breath of Fire
• Exhale Retentions
• Full Body Shaking
• Alertness Tapping
• Five by Five Breathing
• And more!
WHAT OUR USERS ARE SAYING
“Perfection. Working in a busy mental health job, this is a perfect way to top up self-care and sustain compassionate practice."
— Izzymonkey123
“Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example
— Dimitris K.
“These practices felt like discovering the missing piece of the puzzle. I remember thinking this is ridiculously effective.”
— Philip F.
I USE ANOTHER APP, SHOULD I USE STATESHIFT?
Yes! Stateshift works as both your primary anxiety app, as well as a companion anxiety app too.
I’VE TRIED EVERYTHING, SHOULD I TRY STATESHIFT
Yes! Our approach is unique, and our experience is unlike other apps in the space. If you’ve tried everything, and you’re not sure what to do, Stateshift is a great choice.
IS THERE A FREE TRIAL?
Yes, all plans come with free access to a 3-day free trial so you can feel the difference.
File size: 70697984
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.1
Release Date: 1728457200000
Published by Stateshift LLC
Website url: https://stateshift.app
Publisher country: US
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