App Profile: MentalFit

MentalFit is here to help you prioritize your best life. By addressing the various aspects of mental wellness in one robust platform, MentalFit is an ecosystem of support breaking through barriers by increasing access to mental wellness services and resources for all.

MentalFit offers a personalized, holistic approach to your mental wellness by connecting you to an ecosystem of support via daily access to education, open forum communities of like-minded individuals, mood and thought tracking, and wellness professionals. We want to change the way people view mental wellness by normalizing mental wellness. With real-time encouragement and a supportive culture, we make practicing mental wellness accessible and fun. MentalFit supports you throughout your mental wellness journey.

Key features:

• Social community allows you to give and receive support when and where you need it.
• Professional Resources.
• Daily monitoring of moods and thoughts helps you monitor the ups and downs of mental wellness.
• Journaling and guided affirmations.
• Progress tracking.
• Access to mental wellness educational resources empowers you to better understand the complex world of mental wellness.

If your university or employer offers MentalFit as a benefit, you can register and utilize the platform 100% free of charge.

How it works:

1) Employers and universities purchase MentalFit for their communities.
2) Employees and students download the app from the app store for free.
3) Users gain access to wellness routines, educational resources and support communities.