App Profile: The Daily Pump
Android / Games / Puzzles
The Daily Pump
Installs:
Rating:
4.19
Total Reviews:
125
Top Countries:
US, CA, IL
< $5k
/mo
< 5k
/mo
Reviews: What People Think About The Daily Pump
SJLuisEnrique
Rating: 5/5
Great workout formats. Exceptional instructional videos of every exercise. Would highly recommend for anyone starting their fitness journey or well experienced. I love the structure of the splits and how easy it is to follow along with each workout and the ability to substitute workouts if equipment is busy but you wanna keep your pump going.
Soup Lifts
Rating: 1/5
I’m all for change but good change. You have provided me with life changing workouts and I have been at this since I was 16 and I’m nearly 55 now. I love how you include substitutions in case I don’t have the necessary equipment or machines and it looks very nice but is there a way where if I don’t want to add what weight I do and only reps it a setting that keeps it there. I hate having to change it every single exercise unless it’s a body weight such as an ab routine. That’s my biggest complaint right now. I can do without the comments and music from the old app unless it’s a playlist you share with us and I’ve liked that in the past. You continue to grind and always improve. Not going anywhere as I live your workouts, supplants and apparel and my physique has changed so much the last 7 years, it looks like yours now and there’s a reason for that. Again, please make adding the weight optional and an option to remove it entirely and not exercise by exercise. Other than that, thank you so much!
DanThePA
Rating: 3/5
Long time fan of Julian and been following since the days I had to screenshot the workouts online… the old Playbook app worked perfectly. “If it aint broke dont fix it” is what comes to mind. I’ll keep subscribing because theres nothing else like this material out there and Julian is the man. But it’s time to get the app as close to the old one as possible! Main thing I’d suggest is letting us use the app while the timer is running. Also have an easier way to get the timer going. Takes 3 clicks now. Old app would start it as soon as you finished a set. These details go a long way in the gym!
About The Daily Pump
The most consistent online program you’ll ever follow. Affordable, accessible bodybuilding workouts posted 7 days a week, 365 days a year!
With an emphasis on time under tension, high reps, low reps, classic bodybuilding basics and new variations, The Daily Pump is designed to truly isolate the primary worked muscle and allow you to make the best mind-muscle connection possible.
Julian Smith has over 20 years of experience in the gym. He started his fitness career as a competitive Natural bodybuilder in the Pacific Northwest at the age of 19. In 2014 he signed up for Instagram and started posting video clips from his workouts. In the years since, he's built a cult-like following around his unique, no BS training style.
The Daily Pump is his exact workout from the day prior, posted in full with sets, reps, tempo, exactly as he did it. These workouts will help you understand how to isolate each muscle group and stimulate them to grow.
Scalable to every fitness level, whether you’re a seasoned pro or just starting out! You’ll be able to see Julian perform each movement so no second-guessing. Plus an extensive video library with instructional content, discussions about diet/nutrition, business, life, and everything in between!
Don’t have every machine in the gym? No problem! Substitute any exercise easily with several variations and at-home options so you can train anywhere.
If you’re looking to make a serious change to your physique, to get stronger, and to feel better, The Daily Pump is your program. Check out more of our favorite features:
In-app training Journal to track your progress
Optional Mobility warm-up or Extra Credit exercises you can add to each workout
In-app video demonstration and written explanation for every movement
Extensive resource section with video breakdown of common exercises
Exclusive Kitchen Talk videos discussing diet, business, life, and how to stay motivated
Easy-access substitution library so you can be flexible depending on what you have available
Quick Pump variation of each workout if you’re short on time
Privacy Policy: https://www.trainmakr.com/daily-pump-privacy-policy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
With an emphasis on time under tension, high reps, low reps, classic bodybuilding basics and new variations, The Daily Pump is designed to truly isolate the primary worked muscle and allow you to make the best mind-muscle connection possible.
Julian Smith has over 20 years of experience in the gym. He started his fitness career as a competitive Natural bodybuilder in the Pacific Northwest at the age of 19. In 2014 he signed up for Instagram and started posting video clips from his workouts. In the years since, he's built a cult-like following around his unique, no BS training style.
The Daily Pump is his exact workout from the day prior, posted in full with sets, reps, tempo, exactly as he did it. These workouts will help you understand how to isolate each muscle group and stimulate them to grow.
Scalable to every fitness level, whether you’re a seasoned pro or just starting out! You’ll be able to see Julian perform each movement so no second-guessing. Plus an extensive video library with instructional content, discussions about diet/nutrition, business, life, and everything in between!
Don’t have every machine in the gym? No problem! Substitute any exercise easily with several variations and at-home options so you can train anywhere.
If you’re looking to make a serious change to your physique, to get stronger, and to feel better, The Daily Pump is your program. Check out more of our favorite features:
In-app training Journal to track your progress
Optional Mobility warm-up or Extra Credit exercises you can add to each workout
In-app video demonstration and written explanation for every movement
Extensive resource section with video breakdown of common exercises
Exclusive Kitchen Talk videos discussing diet, business, life, and how to stay motivated
Easy-access substitution library so you can be flexible depending on what you have available
Quick Pump variation of each workout if you’re short on time
Privacy Policy: https://www.trainmakr.com/daily-pump-privacy-policy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
File size: 86217728
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 13.4
Release Date: 1723618800000
Published by Trainmakr LLC
Website url: https://www.thequadguy.com/
Publisher country:
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