App Profile: Routine40+

Improve your symptoms naturally, from the comfort of your home, with medical support!

Since 1975, Dr. Pedrocchi has been dedicated to helping patients with a wide range of symptoms.

Thanks to his 50 years of clinical experience and research, he discovered that the real solution to regaining health and well-being lies in a lifestyle approach that includes nutrition, supplementation, physical activity, hydration, sleep, mindset, and other natural strategies.

With this in mind, about 10 years ago, he created the exclusive Routine40+ community for the patients of Integrative clinics, where he and his team help patients improve symptoms naturally and in a personalized way by addressing the root cause of the problem.

Today, due to growing demand, Routine40+ is now available to a wider audience, catering to people who want to naturally improve symptoms that seem to have no stable solutions, such as: Bloating, Pains, Nervousness, Anxiety, Pessimism, Insomnia, Joint pain, Fatigue, Mood swings, Memory loss, Acid reflux, Heartburn, Constipation and many other less common symptoms...

Members of the community have access to a Healthy Habits Plan tailored to their individual symptoms and needs.

Through the app, you will have access to:

- A questionnaire that must be answered accurately and as precisely as possible to identify the causes of your symptoms.
- Only after identifying the causes, a Healthy Habits Plan will be created for you, which includes:
- A list of foods to buy at the supermarket to complement your current diet.
- 5 minutes of morning exercises to start the day with serenity and positivity.
- Recipes and guidance on how to combine foods for breakfast, snacks, lunch, and dinner.
- 5 minutes of exercises to do before bed to enjoy a restorative night’s sleep and wake up full of energy.
- Recommendations for supplements to address the most critical deficiencies in your body, identified in the questionnaire.
- A home exercise program to boost metabolism and achieve a healthy physical condition.
- A technique to practice during the day to maintain inner peace, even in challenging moments.
- The amount of water you should drink daily, calculated based on your weight and height.

Throughout the process, whenever you need assistance or have questions, feel free to contact us. My team and I will be happy to guide you toward achieving the best results.

If you feel the call for serenity and long-term well-being resonating in your soul, join the first global community for people over 40.

We’re waiting for you on the other side!

Just download the app and sign up to access all the benefits at your fingertips.

This product is not intended to diagnose, treat, cure, or prevent any disease, and results may vary from person to person.

Refer to our privacy policy for the license to use the application: https://app.routine40plus.com/public_contract/licensed-apps