App Profile: Stoplight: Daily Routines
Android / Games / Puzzles
Stoplight: Daily Routines
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Reviews: What People Think About Stoplight: Daily Routines
NYCchin
Rating: 5/5
This app is the only app that has helped me stick to a night routine. On nights where I’m feeling extra tired, I can do my “low energy” routine that’s just 1 step. This has helped me build the habit of doing *something* each night, even if it’s not my full routine, and I’m seeing great long term benefits! I want to work it into my morning routine as well. The developers are very responsive to feedback and very kind!
mariiaa555
Rating: 5/5
This app has helped me so much in feeling more productive and sticking to a routine. Sometimes a large to-do list and check list can seem really scary and tiring, but this app helps me get over my decision paralysis and get work done! I would recommend this app to anyone who is trying to build and keep consistent routines and habits!
About Stoplight: Daily Routines
Stoplight is the first routines app designed specifically for people who struggle to stick to routines. We believe that your routines should work with your body’s natural tendencies, not against them.
With the Stoplight Routine Method, you create three versions of each routine: High-Energy, Average Energy, and Low Energy. Each day, you decide which version of your routine you have the energy to do. You keep your streak by completing any version of your routine.
- High-Energy: this is the routine you do when you have lots of energy and motivation. This routine will probably have a lot of steps.
- Average Energy: this is the go-to version of your routine that you would do on most days when you have an average amount of energy
- Low-Energy: this is the version of your routine that you’ll do on days when you have very little motivation and energy. This routine might only include one step instead of multiple, so you can still stay on track with your goals.
- [BONUS] Super-Low-Energy: this version of your routine is for those super low energy, barely-make-it-out-of-bed days. This might just have one small task on it, like “brush your teeth for 10 seconds”.
The Stoplight app was made for neurodivergent minds. Our method helps people with ADHD, brain fog, or other attention issues. Oftentimes, sticking to the exact same routine each day can feel overwhelming. Stoplight allows your routines to change with your energy levels so that you can stick to your routines every day.
With Stoplight Premium, you can create unlimited Stoplight routines. Make a routine for your self-care day, for the gym, or for getting your homework done each day.
Terms of Service: https://stoplightlabs.com/terms
With the Stoplight Routine Method, you create three versions of each routine: High-Energy, Average Energy, and Low Energy. Each day, you decide which version of your routine you have the energy to do. You keep your streak by completing any version of your routine.
- High-Energy: this is the routine you do when you have lots of energy and motivation. This routine will probably have a lot of steps.
- Average Energy: this is the go-to version of your routine that you would do on most days when you have an average amount of energy
- Low-Energy: this is the version of your routine that you’ll do on days when you have very little motivation and energy. This routine might only include one step instead of multiple, so you can still stay on track with your goals.
- [BONUS] Super-Low-Energy: this version of your routine is for those super low energy, barely-make-it-out-of-bed days. This might just have one small task on it, like “brush your teeth for 10 seconds”.
The Stoplight app was made for neurodivergent minds. Our method helps people with ADHD, brain fog, or other attention issues. Oftentimes, sticking to the exact same routine each day can feel overwhelming. Stoplight allows your routines to change with your energy levels so that you can stick to your routines every day.
With Stoplight Premium, you can create unlimited Stoplight routines. Make a routine for your self-care day, for the gym, or for getting your homework done each day.
Terms of Service: https://stoplightlabs.com/terms
File size: 37491712
Launched countries: USCA
Minimum OS version: 13.4
Release Date: 1716015600000
Published by Bless Technologies LLC
Website url: https://stoplightlabs.com/
Publisher country:
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