Daily Moves App

Loving this app!! It’s so easy to follow and to log and keep track of your weights from week to week. The video demos are automatically displayed to show you how the exercise is performed and make sure form is correct. There are always alternative exercises which is nice to be able to modify to fit the equipment I have at home. I also like that I’m easily able to move a workout to a different day to fit my schedule back. At the end of the workout, the total weight you lifted throughout the workout is displayed which is eye opening and makes you feel accomplished.

I’ve tried a handful of workout plans and apps throughout the past 10+ years, and this is by far my favorite. Julianna created a super simple app (similar platform to other large workout professionals so you know it’s good) and a great effective workout plan. It’s not overly complicated and isn’t intimidating like you see with some other apps. There’s also a discussion group you can join to get announcements from her and interact with other users which I love! I’ve been using this program for about a year and I’ve never felt stronger and more confident in a program. Looking forward for her new advanced workouts coming soon too!

This app takes all the guess work out of your daily workouts! Just being able to wake up Monday morning, head to the gym, and have all my workouts laid out for me for the week is 🤌🏼 The features of the app are also great! You can log your weights and just by clicking an arrow, it takes your to your next set. I also love that you can move around your workouts for the week if the Wednesday rest day doesn’t fit into my schedule for the week. 10/10 recommend!