Embody Space

Super accurate and useful app. Provides great insight on the different phases of your cycle. My only criticism is that you can’t log your period for the week unless it has passed. If you know your cycle is going to be 5 days long you have to wait until after the 5 days to log that period. It just means you have to go back after the fact and risk logging an incomplete cycle. I look back at previous months and see that some are only logged as 1 day for that reason. Please allow for more user-friendly logging!

So I love the extra information that this app provides. However the main reason I have a period tracker is to simply TRACK my period. And every single time the “x amount of days till your next cycle” is always inaccurate, not even close. My cycle is regular, usually comes the day of, the day before or after. When I started using the app I added in dates of prior periods up to around 6 months and I have been accurately logging the past 6 months as well, so it has enough data to track. And yet it NEVER gives a remotely accurate count. Why is that? That’s the reason y I use these things I started to just go back to counting on my calendar since it serves no purpose. I know cycles can be irregular but the app is unreliable regardless. And I think that should be just as important to all the added info given. So can we PLEASE fix this?! Even if the countdown begins from 10 days away.. that’s all that needs major improvement.

Coming from a girl who used the flo app for 5 years, this app is so much more peaceful to open. I only used flo because I was just too lazy to find another app that I actually liked and transfer my data. But when I seen embody on tiktok, I knew it was finally time to be done with flo. I immediately sent it to my best friend and told her everything I loved about it and she downloaded it and loved it too. What I love about embody is that you don’t have to pay for anything. It truly shows that the creators actually care about women and their well being. The app tells you what phase you’re in and how that can affect your feelings, movement, cravings, and focus. It also tells you what foods are best to eat to feel your best during a certain phase. And the background color changes when you enter a different phase which I love. You can track symptoms you may be experiencing during a phase and how severe those symptoms are. And there aren’t any ads for a “premium version” unlike flo which gives you an ad every time you open the app. Like I said, the creators truly care about the women in our world. Something I would love (if possible) would be the option to change the app icon color or animation of the logo kind of like something snapchat offers. I just feel like it would be a cute personalization touch to add in the future!