App Profile: MIDFIT
Android / Games / Puzzles
MIDFIT
Installs:
Rating:
0.00
Total Reviews:
0
Top Countries:
EG, KW, BH
< $5k
/mo
< 5k
/mo
Reviews: What People Think About MIDFIT
fmmendrygals
Rating: 5/5
This app has been exactly what I needed! I follow Seana on IG, decided to download the app, and haven’t missed a workout since. Her beginner program made it so easy for me to get back to lifting weights (I’m 46 and haven’t consistently worked out in years), and I am excited that there are intermediate and advanced programs to progress to. It’s like having a personal trainer, especially if you follow her because she teaches you so much. I am so grateful for this app and Seana’s help!
olgaW19732
Rating: 5/5
If you are a woman over 40- this is best app for you! Easy to navigate , amazing workouts and tons of options plus meal ideas etc ! LOVE this app! Seana rocks !
About MIDFIT
Crack the code on what it takes to get midlife fit!
The MIDFIT App is the stepping stone to next level your second half. Within the app you’ll access strategic workout programs that are science-backed and designed specifically for women over 40 so you’re able to ditch the guesswork and start training in a way that works with your body!
Choose from gym, home and travel workouts, log your sets, reps and weight during each workout session and thrive in a community of like-minded, active women. Learn the why behind weight loss resistance and other negative side effects that come after 40, what specific tweaks need to be made to your exercise routine to respond effectively to those changes, and how to implement a clear plan that simplifies what has become overwhelming and complicated.
MIDFIT App Features:
- Full access to multiple training programs from beginner to advanced
- Choose from gym, home and travel workouts
- Periodized programming that helps you progress while preventing plateaus
- Customize your own training schedule with a 3 or 4 day workout split
- Flexibility to choose from 30 minute, 45 minute or 1 hour sessions
- Demo videos and detailed instructions for every exercise
- Log your sets, reps and weight inside the app to track your progress
- Access to the MIDFIT Community for support, inspiration and education
The MIDFIT App is the stepping stone to next level your second half. Within the app you’ll access strategic workout programs that are science-backed and designed specifically for women over 40 so you’re able to ditch the guesswork and start training in a way that works with your body!
Choose from gym, home and travel workouts, log your sets, reps and weight during each workout session and thrive in a community of like-minded, active women. Learn the why behind weight loss resistance and other negative side effects that come after 40, what specific tweaks need to be made to your exercise routine to respond effectively to those changes, and how to implement a clear plan that simplifies what has become overwhelming and complicated.
MIDFIT App Features:
- Full access to multiple training programs from beginner to advanced
- Choose from gym, home and travel workouts
- Periodized programming that helps you progress while preventing plateaus
- Customize your own training schedule with a 3 or 4 day workout split
- Flexibility to choose from 30 minute, 45 minute or 1 hour sessions
- Demo videos and detailed instructions for every exercise
- Log your sets, reps and weight inside the app to track your progress
- Access to the MIDFIT Community for support, inspiration and education
File size: 62974976
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYE
Minimum OS version: 11.0
Release Date: 1692946800000
Published by Seana Phelps
Website url:
Publisher country: