App Profile: OTO Insights

Optimize performance and elevate training strategies with OTO+ — an indispensable tool designed for trainers and health professionals. Tailored to the needs of individual athletes, teams, or patients, this advanced system empowers you to make informed decisions based on objective data, enhancing the overall well-being and performance of your clients.

Effortlessly streamline your coaching or health approach by gaining insights into the functional state of the Cardiac, Central Nervous, and Energy Supply systems. Utilize color-coded indicators to expedite daily decision-making, ensuring personalized training sessions that mitigate the risk of chronic fatigue and overtraining. OTO+ is built on the proven technology of the OTO Team system, and goes beyond providing raw numerical data—it offers actionable information and solutions, guiding you on the next steps for optimal results.

Key Features:

OTO Readiness summary for each individual and the entire group.
Detailed reports on the current functional state of the Cardiac, CNS, and Energy Supply systems, presented with trend-view graphs.
Advanced analysis of each individual's primary biological systems, including the CNS DC Curve view and multiple HRV views.
Individualized Windows of Trainability™, Stress Resilience Score and target Heart Rate Training Zones for each member of an organization.
Personalized, actionable Training Advice for every individual.
OTO provides tailored solutions for teams, personal trainers, tactical teams, doctors, government organizations, and professional athletes.

Please note:

OTO sensor and chest strap are required.
Continued use of GPS running in the background can dramatically decrease battery life.