App Profile: Prana: Ayurveda diet & fitness

Android / Games / Puzzles
Prana: Ayurveda diet & fitness
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Reviews: What People Think About Prana: Ayurveda diet & fitness
KittyWit
Rating: 5/5
I am really enjoying the Prana App. It is making things so much easier for me to follow an Ayurvedic lifestyle. Everything is very organized and concise. It is easy for me to navigate. The recipes are simple and quick, using foods that I like. Recipes are also adaptable to dietary needs and can be edited or put in new recipes. The meals change every week and there is a variety during the week so it keeps me from getting bored. And I don’t have to think about what to eat every day or try planning it out myself. That is the best part! The workouts are challenging for me, but I am working at my own pace to get better. It’s only been less than a week, and I feel that as I continue, I will become more fit and strong and feeling great. There are other resources available on the app as well, besides meals and workouts, which is very helpful to following an Ayurveda lifestyle. Customer service is great and Monica always responds promptly and personally answers any question I have. She is so nice and patient. They continue to work on adding more and improving things. It’s a great app!
Kylynn_91
Rating: 5/5
I don’t write a ton of reviews, but I just had to for this app. This app is just so nicely laid out, very aesthetically pleasing and it’s very easy to locate all the information that you need. Speaking of, this app has quite a bit of useful, descriptive information as well. It is clear that Prana With Love really knows her stuff. The recipes are simple to make, yet are also unique and interesting, I’m really looking forward to trying a lot of them out. They do require some new (to me) ingredients that I don’t normally have, but for me, that’s the fun in it- trying new things and flavors. I was looking to improve my eating habits and start incorporating mindfulness and gentle exercising into my routine again and this seems like the perfect app to try something new without just going back to the standard, boring “dieting” apps that I’ve tried a million times already. The workouts seem very doable and reasonable, especially for a beginner. I’m excited to start my new program on Monday!
MadameFierce
Rating: 5/5
Omg! If you’re even the tiniest bit interested in Ayurveda GET THIS APP! I upgraded to the paid version and I’m doing the cleanse and then the intuitive living program. I’m so excited about my Ayurveda transformation and lifestyle with Prana app! The information is so easy to follow especially as a westerner it can feel overwhelming learning a new way of living that’s so different especially from American culture. I also love how I can ask questions and get feedback and suggestions. The workouts are a good challenging for me where I feel my muscles working and I’m a sweat glowing but not exhausted which is important to me as a Mama with a toddler and a tween! I need to feel energized not depleted while pushing myself for strength and endurance.
About Prana: Ayurveda diet & fitness
Cultivate a Life You Truly Love with Ayurveda—The Prana Way!
Discover a holistic path to health, fitness, and mindfulness with Prana, an Ayurveda-inspired wellness app designed exclusively for women. Rooted in ancient wisdom and tailored for modern living, Prana offers a personalized healing journey that aligns with your dosha and unique constitution.

Get on board and nourish your body, mind, and soul with a custom workout and meal planner, weekly rituals, programs, and more, all designed to help nurture your divine femininity and revitalize your inner strength.

With Prana, it's not just about focusing on fitness; it's about embracing a sacred ritual of self-discovery, self-care, and self-love, empowering you to become your best self.

Download now to enjoy all our features and programs!

Why Prana?
Prana is a nurturing space for women to harmonize with their body's rhythm through Ayurveda & mindful movement. With our holistic wellness solutions;
- NOURISH your body with a tailored meal planner, calorie tracker, & delicious Ayurvedic recipes!
- EXERCISE with on-demand workout videos & structured programs tailored to your dosha, body type, & fitness level.
- RECONNECT with yourself through weekly rituals & guided meditations that nurture your inner goddess, fostering balance & deep self-care.

Ayurvedic Nutrition
Unlock your custom meal planner; swap recipes & ingredients, adjust portions, & reorder meals for a personalized Ayurvedic plan.
- 600+ Recipes for Your Body Type: Easy-to-follow, seasonal, nourishing meals rooted in Ayurveda to energize you from within.
- Calorie Counter: Insights to track your calorie intake while focusing on mindful eating.
-Intermittent Fasting Support: Nourishing fasting practices that align with your needs.
- Interactive Shopping List: Auto-generated lists based on your weekly meal plan for easy grocery runs.
- Varied Ayurvedic Menus: Refreshed with new & engaging recipes every week.

Doshic Workouts For Women
Access intuitive workout plans customized to your body type, & fitness goals. Strengthen, sculpt, & balance your body with:
- Personalized Workout Planner: Curated female fitness plans for every level, whether you're at home or in the gym.
- Dosha-Specific Workouts: Ayurveda-inspired fitness routines for your specific constitution.
- On-Demand Workouts: Extensive VODs blending strength training, barre, pilates, & mobility for all doshas—Vata, Pitta, & Kapha.
- Guided Exercise Videos: Clear instructions with follow-along video sessions to keep you on the right track.

Rituals, Remedies & More
At Prana, we support your journey to complete well-being through:
- Weekly Goddess Rituals: Restoring balance through guided self-care practices.
- Guided Meditations: Calming techniques for mental clarity & relaxation.
- Home Remedies Library: Natural solutions & practical tips for over 100 ailments.
- Comprehensive Food List: Ayurvedic insights & modern nutrition data to help you make balanced choices, even when dining out or traveling.

Start Your Journey Today
Every aspect of Prana is designed to help you thrive physically, mentally, & spiritually. Join 1000s of women on this healing journey!

Download now & step into your best self with Prana!

Pricing Policy
Start your journey with Prana & gain access to premium features such as intuitive meal & workout plans, VODs, rituals, remedies, & more! Choose between a 7-day free trial or a direct upgrade with one of our subscription plans:
- Monthly Plan: $12.99/week
- 3-Month Plan: $31.99/month
- Yearly Plan: $99.99/year

If you subscribe, the payment will be charged to your Apple account once the purchase is confirmed. The subscription auto renews unless canceled at least 24 hours before the end of the current period. After purchase, you can manage & cancel your subscriptions through the App Store account settings.

Privacy policy: https://www.pranawithlove.com/privacy-policy/
Terms of Use: https://www.pranawithlove.com/terms-of-service/
File size: 135419904
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 13.0
Release Date: 1692169200000
Published by Prana Ventures LLC
Website url: https://www.pranawithlove.com/
Publisher country:
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