BrainFit – Habit Tracker

Great app except that when I miss reporting a daily goal it says I kissed the challenge and have to steer over. I don’t always have time to log in on computer because I’m off the phone busy doing the actual tasks lol. Other than that it’s a great app and I guesss the more we start over the more we do the tasks so good for our brain either way lol

I actively manage my physical and mental health so there wasn’t much new to me in the science of managing brain health but this app does a great job and keeping one on track. Managing one’s mental health takes time and effort but, unlike physical health, where you see the results (or lack there of) very obviously, it’s less obvious to see when we’ve fallen off the mental health path. I like this app because you can create challenges and notifications that keep your attention and focus on building better mental health. It’s also user friendly and customizable.

There is a lot going on in our brains and this app covers most of the areas of concern to me…and I’m a guy. I just started but I like it. One caveat to lawyers in general: don’t tell the judge you’re late for court because Siri didn’t wake you. Before the judge hits you with a contempt charge, expect a good laugh.