App Profile: Mils Method
Android / Games / Puzzles
Mils Method
Installs:
Rating:
4.95
Total Reviews:
21
Top Countries:
FR, AU, CA
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Mils Method
CaliGrownSara
Rating: 5/5
I wanted to wait a month until I gave a review. Before using this app, I was using an at home guide and a gym guide that was to give me a slimmer upper body figure, but build my lower body. With the guides I was working out almost 2 hours a day and there were times where I was so sore and miserable. I felt like my days were consumed with my work out. I found this through TikTok and honestly it has changed the way I see my workouts, myself, and my body. My body has changed so much and in only four weeks. My glutes are so much more round and my legs look amazing. My upper body (arms, back and abdomen) has slimmed down so much more with these workouts than with what I was using before. She gives amazing tips to help with proper form, and also to have an amazing self image. I definitely recommend!
Rating: 5/5
I absolutely love mils method. her workouts are the best pilates workouts, way better than any in person class I’ve taken and especially better than any reformer workouts! I love how you can pick from her entire gallery and get to choose what you want to focus on everyday. and how all her workouts stay up so if you really love one you can do it however many times you want. I never do reviews but I love it so much, I had to! I can’t recommend her enough! ❤️❤️
laurallen0325
Rating: 5/5
Been a fan of Amelia on social media for years, and let me tell you, this app does not disappoint! 🌟 As a full-time working mom, sneaking in some 'me time' is a challenge. But with Mils Method, all I need is 20 minutes on my mat and I'm drenched in sweat and riding that endorphin high. Plus Amelia's playlists? Absolute fire. If you're looking for an efficient and effective workout to kickstart your day, Mils Method is where it's at!
About Mils Method
Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin.
After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically).
Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves.
With your subscription you receive:
+ New workouts each week
+ A monthly schedule with a workout programmed everyday of the month
+ Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more
+ Workouts with and without equipment
+ Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout
+ Download videos ahead time to workout without internet, whenever and wherever you are!
To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://milsmethod.vhx.tv/tos
Privacy Policy: https://milsmethod.vhx.tv/privacy
After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically).
Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves.
With your subscription you receive:
+ New workouts each week
+ A monthly schedule with a workout programmed everyday of the month
+ Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more
+ Workouts with and without equipment
+ Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout
+ Download videos ahead time to workout without internet, whenever and wherever you are!
To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://milsmethod.vhx.tv/tos
Privacy Policy: https://milsmethod.vhx.tv/privacy
File size: 91990016
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.0
Release Date: 1667286000000
Published by Mils Method LLC
Website url: https://milsmethod.vhx.tv
Publisher country:
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