App Profile: 5 Minute Pilates Workout

Android / Games / Puzzles

5 Minute Pilates Workout

Installs:

Rating:

4.71

Total Reviews:

6.25k

Top Countries:

FR, US, GB

$7k

/mo

Reviews: What People Think About 5 Minute Pilates Workout

Exceptional & ShoutOut

Rating: 5/5

This is EXACTLY what I’ve been looking for. I recently learned I have Degenerative Disc Disease in my back, also known as DDD & other exercise (bike riding, treadmill, swimming) hurt so much for me. Also suffering from depression & bipolar it’s hard for me to go to the gym & even meet with my sister or best friend to do a basic workout. This is the quickest and EASIEST, but the MOST EFFECTIVE thing I have done to ease pain in my lower back, sleep better, improve posture, walk my emotional support dog (medium husky but lightweight 35lb) EASILY, and shed pounds that I’ve been trying to lose since 2014 after the loss of my father when my deep depression set in! I am NOT one to leave reviews but this app TRULY deserves it. Also - I am NOT paid for leaving this because I know many people are. I assure you I am not. I’ve also never seen an app where they offer a free option due to income based situation. And I think more apps need to offer this ESPECIALLY when it comes to healthcare! Shoutout!

Cassii1982

Rating: 5/5

This App is a great way to get started with Pilates workouts and I imagine it would be great for those with more experience. I’ve only been working out for a few weeks and was lost! This has helped me soo much! You can make a playlist for your workouts. It speaks to you throughout each step of your routines. You can choose a 5 minute workout, 7 minute workout plan or a 10 minute workout. You can also choose easy, moderate, or hard intensity! I’m a beginner and started with moderate/medium intensity and seems like I could advance already during the workouts but I definitely FEEL the moderate intensity after the workout so maybe I’m not ready to go to the next level lol. This app has been great for me! I already subscribed for the paid version because I wanted access to more than the free version. But the Free version is still good!

Mair59

Rating: 5/5

I really needed an exercise app that was suited to my personal physical needs: muscle toning, core strengthening, low impact to avoid muscle strain. This app also allows for a person to modify some of the exercises if you have not exercised regularly, or do not have enough strength to do the full exercise when you first begin. Already, just five to ten minutes a day with this app can feel a noticeable change in my physical stamina, posture, and appear to be slimming down some. I feel better too. You cannot beat the price and exercising in small increments for me is a practical way to keep an exercise routine especially when I am experiencing immediate results.

About 5 Minute Pilates Workout

5 Minutes Pilates means quick and regular pilates practice can become a reality

No specialist equipment is required - just a soft floor or mat.

Timer function ensures workouts take less than 5 minutes.

All exercises have clear descriptions and 3D animations making it ideal for beginners.

See what you can achieve in 5 minutes a day!

*****

What’s free:

5 Minute Pilates contains both Free and Pro content. Free content includes all the “Beginners Path” challenge as well as 2 new sessions every week:

a free "Simple" pilates workout every Monday
a free "Fat Burner" pilates workout every Thursday

Free content can be accessed by closing any upgrade page.

Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2 or 3 years access. We also offer reduced cost and free Pro access for those in financial difficulties. You can apply for this in the app via the upgrade page.

All payments are charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings after purchase

Privacy policy:
https://www.iubenda.com/privacy-policy/51333606

End User Licence Agreement:
https://www.iubenda.com/terms-and-conditions/51333606

File size: 182057984

Launched countries: USAUCACNFRDEGBITJPKRRUARATBEBRBGCLCOCRHRCZDKDOECEGSVFIGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNOPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRAEUYVEVNEELVNIPYMTJOMLSNUG

Minimum OS version: 13.0

Release Date: 1299139200000

Published by Olson Applications Limited

Website url: http://www.olsonapps.co.uk/Apps/5%20Minute%20Pilates.html?lang=en

Publisher country: United Kingdom

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