App Profile: IPitup

Everybody moves with the IPitup activity bench! More than 250 exercises at your fingertips!
Regardless of age and exercise level. A stronger and better balanced body through a unique form of strength, stabilisation and cardio training.
Exercises divided into five categories: pushing, pulling, core stability, two-legged and balancing exercises (push - pull - core - squat - balance).
Use the suggested routes and (fast) walk, jog or cycle between and around the activity benches in your area.
Get started with your free virtual and personalised coach and motivator, including dynamic adaptation and customisable profile.
Based on the WHO guidelines on physical activity.
IPitup - Injury Prevention / Improve Performance / Individual Programs / Incredible Possibilities