Momentri: Raise Your Frequency

I like using this app. It's simple yet effective to deal with my overthinking and being distracted all the time. Would recommend it to other people. It has many features like challenges, audieos.. you can choose what works for you. All the best!

I completed a Momentri session and tried the feel better session. I woke up with negative thoughts and feeling today. this really helped me center myself.. and dumped out a lot of what was in my mind.. used gratitude to turn negative thoughts into positive ones.. and breathing helps like magic.. finally decided to set actions that could make things better rather than being stuck in thought loops.. I like how the entry appears on the entries page as it feels like an accomplishment to write all this and complete the process 🙂🙂

I rarely add reviews but compelled to do it this time. Momentri helps me with managing my mental health. It has so many features like audio lessons, journaling, actions and breathing. I like the new challenges that have been added recently. Community is genuine and it's helpful to read other people’s experiences. I look forward to opening the app and it hardly disappoints. Give it a try.