App Profile: Yael's FitLab
Android / Games / Puzzles
Yael's FitLab
Installs:
Rating:
5.00
Total Reviews:
23
Top Countries:
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Yael's FitLab
Brocha L.
Rating: 5/5
Yael, I just want to thank you for your amazing program. This program is so much more than just a meal plan and exercise. I have learned so much about what my body needs to be healthy; physically and emotionally. I can honestly say that after 50 years of negative self talk, regarding food and my body, I am in control. Sounds like a given to most people but it’s not if you suffer from "food and body issues" all your life. I won't say I am "cured" from said issues, but I now have a different way of self talk. I have new words to say, so that I don't shame myself. Again, if a person hasn't lived this life they won't get it. But I do and I know you do too. These past 3 months have been real learning months. I have had more "Aha" moments then I ever could have imagined. I know that if I keep up my new eating habits and find a good routine of exercise I will stay on track!
Elisheva B
Rating: 5/5
When I first started Yael’s FitLab six months ago, I was skeptical—and honestly, exhausted. I felt disconnected from my body, constantly struggling with low energy, and overwhelmed by the reality of postpartum recovery, especially the core weakness and pelvic floor issues. I was looking for more than just workouts; I needed a real path to feeling strong and confident again.
Finding this program was the turning point. The results I’ve seen in just six months have been nothing short of insane. This program isn't just about fitness; it’s about educated, sustainable, mindset and recovery that truly respects the postpartum body.
My biggest win would be my energy and mental health which help me be a better mother and partner. I feel completely re-energized and confident in my body again. To think of where I was half a year ago is mind blowing. My life has completely changed and I can’t ever thank Yael enough. She is so patient, kind, warm and funny. Meeting each week for personalized check ins was my favorite part.
To any mom feeling lost, weak, or frustrated with their postpartum body, stop searching and start this program. It is the single best investment I’ve made in myself and my family since having a baby. Thank you Yael, for giving me my strength, my energy, and my confidence back! I highly recommend this program to every busy mother.
esthersusterman
Rating: 5/5
I don’t usually write reviews, but Yael and her philosophy and workout methods are worthy of a 10 star review if it were an option. Without judgment or pressure, Yael transforms your mindset, eating habits and of course workout routine. She guides you and celebrates your progress every step of the way. It’s truly a personal trainer experience in your pocket whenever you need her!
I was already eating clean when I met Yael, but the scale wouldn’t budge- her meal structure and suggestions not only kept me satiated and happy but actually helped me lose weight! Not to mention the quick but super effective workout routines with her resistance bands. Suddenly my body transformed in a way I never thought would happen especially with the not traditional quick workouts (perfect for a busy mom thank you!!) I can go on and on but I am so grateful to have met Yael and so grateful for this program!
About Yael's FitLab
Kick-start your fitness journey with Yael's FitLab . Together with Yael Rodriguez , you'll have the best combination of nutrition & exercises available on a single app.
With Yael's FitLab , you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Yael's FitLab have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
With Yael's FitLab , you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Yael's FitLab have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
File size: 137787392
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.0
Release Date: 1645516800000
Published by Yael Rodriguez
Website url:
Publisher country:
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