App Profile: Women Who Fast

A free and easy fasting app created by women for women.


When we (Dawn & Kim) heard about recent Nobel Prize findings proving intermittent fasting actually promotes cell regeneration (a.k.a. anti-aging) while the body is shedding pounds, we started fasting just like many of you. Excitedly, we started checking out the popular fasting apps and realized that setting and editing the timers can be glitchy and very frustrating. After that, we were left staring at a screen size, slow moving, circle and reading the same basic articles day after day. The final straw for us was the constant pop ups asking for money for more of the same basic articles. This sparked a dream for us to create Women Who Fast…an easy and entertaining fasting app for women in all walks of life who are interested in experiencing the buzz of good health that accompanies intermittent fasting. And even better? The Women Who Fast app is FREE!



Why Another Fasting App?
• Women Who Fast is JUST for women so we can talk frankly about hormones, mental health, skin care, hair loss, etc.

• Women Who Fast isn’t about tracking what you eat and drink. So much time is spent in the fasting community debating on eating correctly when intermittent fasting has nothing to do with eating choices at all. Like many of you, we have had our own battles when it comes to food and we believe that no eating plan works for everybody. Women Who Fast focuses on how to help you develop and stick to a healthy fasting routine and the health benefits you will enjoy no matter what you eat.


• Frankly, we found the other apps to be really boring! Staring at a slow loading circle for 16+ hours a day and reading a few tired articles focused on how to better deprive ourselves just didn’t excite us. Women Who Fast will provide a small timer that is easy to use and edit, plenty of healthy fasting info, AND also entertaining and helpful new content each day pertinent to women.


• The other apps charge premium subscription rates to provide information that can usually be found for free in one form or another on the internet. We’ll find that free stuff for you. The Women Who Fast app is free to download and every feature is free to use without any paid subscriptions. How do we pay our bills? Parts of our daily changing content feed will include items we LOVE from organizations we trust and if some of our users love it too and decide to purchase, we will use those affiliate commissions to maintain the app. No pop ups or bait and switch buttons to try and get you to go premium. It’s completely free to use Women Who Fast!

How does the Women Who Fast App work?



Timer Tools



Our number one goal when we created Women Who Fast was to design the best timer out there while making sure it’s the simplest one to use; and after a lot of work and testing, we think we did it! Whether you want to quickly start a fast or schedule and edit future and past fasts on the app calendar, we’ve got you covered. We are extra proud of our “Easy Set” feature that allows you to easily select a fasting time based on when you are planning to eat next.


Our Content



When we first started working on the app we were determined to provide our users intermittent fasting content each day from the best intermittent fasting sources out there! As our brainstorming continued we decided why stop there? While you can still count on new, quality fasting information every day–you can also look forward to being entertained and educated on a wide variety of topics that affect women today and having nothing to do with eating. Finally! And to make sure it stays positive and encouraging for everyone we are avoiding controversial subjects such as politics and religion.


Experts agree that intermittent fasting may not be right for everyone. Please consult a doctor before making any medical decisions related to Intermittent Fasting and Women Who Fast.



https://womenwhofast.com/terms-of-use/